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DTSTART;TZID=America/Toronto:20181110T113000
DTEND;TZID=America/Toronto:20181110T163000
DTSTAMP:20260422T215214
CREATED:20181004T195237Z
LAST-MODIFIED:20181012T012431Z
UID:15531-1541849400-1541867400@www.daryllynnross.org
SUMMARY:Daylong Retreat - Moral Intelligence and Integrity: An Afternoon of Meditation\, Teaching & Community
DESCRIPTION:Buddhist moral teachings are not a list of do’s and don’ts that we are supposed to follow. They are guidelines and practices that develop inner discernment to help us live with integrity and kindness. At the heart of the matter is a commitment to minimize the harm we cause in the world and to support life. Morality\, along with wisdom and meditation is an essential element of the Buddhist Path. To have integrity in our thoughts\, speech and actions supports the love\, insight and peace that develop in our meditation practice. \nThe day will include meditation instruction\, sitting and walking meditation\, guided practices and a talk with time for questions and discussion\,in a friendly atmosphere. Everyone is welcome: beginners and more experienced practitioners. The teachings will be given in English; questions and comments in French and English are welcome. Space is limited! This event will be limited to 32 participants. \n  \nCost \nSliding scale: $30 (students\, unemployed\, retired) – $40 (regular fee) – $50 (supporter fee). \nTNI is dedicated to offering affordable rates to all. Our sliding scale fees allow retreatants to pay according to their financial means. Please contact us if you need to request a further reduction in rate. Free-will donations (dana) to Daryl to support her teaching practice will be invited at the end of the day. \n  \nRegistrations can only be done through this website. It is not possible to register through the Yoga on the Park Studio website. \nWhat to bring: Cushions and blankets are provided for sitting on the floor; chairs are also available. Wear comfortable clothing. There will be a 15 minute break for tea\, (which will be provided) and you may bring a light snack to eat at that time. Eating is not allowed in the meditation hall during practices or the talk. Please arrive at 11:45 am. \n  \nCancellation policy: You may cancel and receive a reimbursement of your registration fee up to 48 hours before the event begins. After that no refund will be given but you may transfer your ticket to someone else. Please inform us as soon as possible if you need to cancel. \n  \nContact me at darylyn@truenorthinsight.org if you have any questions about this event.
URL:https://www.daryllynnross.org/event/daylong-retreat-moral-intelligence-and-integrity-an-afternoon-of-meditation-teaching-community/
LOCATION:Yoga on the Park Studio\, 5582 Sherbrooke St. West  (metro Vendome\, aut #105)\, Montreal\, Quebec\, H4A1W3\, Canada
CATEGORIES:Non-residential Retreat
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20180616T094500
DTEND;TZID=America/Toronto:20180616T160000
DTSTAMP:20260422T215214
CREATED:20180323T140638Z
LAST-MODIFIED:20180524T024309Z
UID:15478-1529142300-1529164800@www.daryllynnross.org
SUMMARY:Nourishing the Roots of Joy
DESCRIPTION:A tree blooms when it’s nourished with water\, sun and soil and space to grow. Joy is a blossoming of the heart with its roots in the development of awareness\, kindness and ethics. We can’t snap our fingers and make ourselves feel joy\, but we can live in ways which cause it to grow and flourish. Teachings\, meditation practices\, exercises and discussion in this daylong retreat will open our eyes to how we can each nourish the roots of joy in our lives. \nEveryone is welcome: this is suitable for beginners as well as more experienced meditators. \nRegistration Information: Registration can only be done HERE. \nMembers of Mindfulness Ottawa: a special rate for current members of $40. \nGeneral Public: $55 regular rate. Reduced rate for students\, unemployed and retired: $35. Our sliding scale fees are intended to not exclude anyone; please contact us if you need additional reduction in fee. Free-will donations (dana) to support my teaching practice will be invited at the end of the day. Space is limited to 40 participants! Register soon to ensure your place. \nCancellation policy: You may cancel and receive a reimbursement of your registration fee up to 24 hours before the event begins. After that no refund will be given but you may transfer your ticket to someone else. Please inform us as soon as possible if you need to cancel. \nWhat to bring: Please bring cushions\, benches and a yoga mat or blankets if you wish to sit on the floor. These are not provided on site. Chairs will be available. Bring a light lunch; tea will be provided. \n  \nFurther information: mindfulnessottawa@gmail.com
URL:https://www.daryllynnross.org/event/nourishing-the-roots-of-joy/
LOCATION:Carleton Memorial United Church\, 740 Melfa Crescent\, Ottawa\, ON\, K2C OP2\, Canada
CATEGORIES:Non-residential Retreat,Retreats
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20180421
DTEND;VALUE=DATE:20180422
DTSTAMP:20260422T215214
CREATED:20171223T214650Z
LAST-MODIFIED:20171223T214650Z
UID:15457-1524268800-1524355199@www.daryllynnross.org
SUMMARY:Daylong Retreat
DESCRIPTION:Save the date! More information to come. \n  \n 
URL:https://www.daryllynnross.org/event/daylong-retreat/
LOCATION:Yoga on the Park Studio\, 5582 Sherbrooke St. West  (metro Vendome\, aut #105)\, Montreal\, Quebec\, H4A1W3\, Canada
CATEGORIES:Non-residential Retreat,Retreats
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20180408T070000
DTEND;TZID=America/Toronto:20180411T123000
DTSTAMP:20260422T215214
CREATED:20180314T164700Z
LAST-MODIFIED:20180314T164815Z
UID:15469-1523170800-1523449800@www.daryllynnross.org
SUMMARY:Insight Meditation and Yoga for Clarity\, Compassion\, and Balance
DESCRIPTION:With David Schouela (yoga) \nDevelop a balanced spiritual path of deepening wisdom and compassion using the two ancient practices of insight meditation and yoga. Insight meditation helps you develop more calmness and clarity as you rest in the breath\, recognizing and releasing old reactive patterns. You can bring the heart of compassion toward your old habits and find yourself feeling more compassion for others as well. Yoga practice teaches you to focus attention in the body\, let go of self-judgment and attitudes of striving\, and embrace yourself with kindness. \nDaryl and David have been teaching together for six years and create a warm\, respectful and welcoming environment for learning and engagement. With meditation instructions and practices\, three daily yoga sessions\, teachings\, discussions and group exercises\, this will be a balanced and energizing retreat! All levels of experience are welcome; teachings will be both accessible and profound. \nRegistration: https://kripalu.org/presenters-programs/insight-meditation-and-yoga-clarity-compassion-and-balance \nTuition: US$295.00 \nLearn more about accommodations and pricing
URL:https://www.daryllynnross.org/event/insight-meditation-and-yoga-for-clarity-compassion-and-balance/
LOCATION:Kripalu Center for Yoga & Health\, 57 Interlaken Road\, Stockbridge\, MA 01262\, United States
CATEGORIES:Non-residential Retreat,Retreats
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20180203T114500
DTEND;TZID=America/Toronto:20180203T170000
DTSTAMP:20260422T215214
CREATED:20171223T214115Z
LAST-MODIFIED:20171223T214115Z
UID:15455-1517658300-1517677200@www.daryllynnross.org
SUMMARY:The Power of True Kindness: An Afternoon Retreat
DESCRIPTION:The presence of mindfulness infused with the warmth of a kind heart profoundly transforms our own experience of being alive and how we relate with others and with the world. Kindness brings an attitude of connection with life; the word “kind” has the same root as “kin” or family. When we are truely kind we deeply listen – to ourselves\, to others\, to life. In this afternoon retreat we will explore how we can cultivate and find our home in true kindness\, in our moment-by-moment living of our daily lives. \nThe day will include meditation instruction\, sitting and walking meditation\, guided practices and a talk and discussion\, with opportunities for questions in a warm and welcoming atmosphere. \nEveryone is welcome: beginners and more experienced practitioners. The teachings will be given in English; questions and comments in French as well as English are welcome. Space is limited! This event will be limited to 32 participants. \nRegistration Information \nCost: Sliding scale: $30 (students\, unemployed\, retired) – $40 (regular rate) – $50 (supporter rate). TNI is dedicated to offering affordable rates to all. Our sliding scale fees allow retreatants to pay according to their financial means. Please contact us if you need to request a further reduction in rate. Free-will donations (dana) to Daryl to support her teaching practice and to True North Insight will be invited at the end of the day. \nRegistrations can only be done through this website. It is not possible to register through Yoga on the Park Studio website. \nCancellation: A full refund will be given\, minus a $5 administrative fee\, if rcancellation is made up to 48 hours before the event. After that\, no refund will be given\, although you may transfer your registration to someone else. Please inform us as soon as possible if you need to cancel. \nWhat to bring: Cushions are provided for sitting on the floor and chairs are also available. If you prefer to sit on a meditation bench\, please bring your own. Wear comfortable clothing. There will be a short break for tea\, and you are welcome to bring a simple snack. Please eat a light lunch before you arrive\, and come at 11:45 am to check in so we can begin at 12:00 \nPublic transportation: Vendome metro plus autobus #105 to Girouard and Sherbrooke. \nContact us at darylyn@truenorthinsight.org if you have any questions about this event.
URL:https://www.daryllynnross.org/event/the-power-of-true-kindness-an-afternoon-retreat/
LOCATION:Yoga on the Park Studio\, 5582 Sherbrooke St. West  (metro Vendome\, aut #105)\, Montreal\, Quebec\, H4A1W3\, Canada
CATEGORIES:Non-residential Retreat,Retreats
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20170812T114500
DTEND;TZID=America/Toronto:20170812T170000
DTSTAMP:20260422T215214
CREATED:20170731T140145Z
LAST-MODIFIED:20170731T153254Z
UID:15281-1502538300-1502557200@www.daryllynnross.org
SUMMARY:Waking Up in Our Lives: Living Meditation (an afternoon retreat)
DESCRIPTION:Doing meditation practice in a quiet room by ourselves or with others gives us a way to ground ourselves\, find some inner space and learn to not get so hooked by our habitual reactions. Another important dimension of practice is living with mindfulness and compassion in everyday relationships and activities. \nAs meditation deepens it becomes a way of life: we bring more calm and kindness into our relationships and activities\, and the challenging people and moments can be opportunities to see where we are still stuck in old habits.We recognize that everyone and every situation can teach us to become more aware and compassionate. Life itself becomes our practice. \nThe afternoon retreat will include meditation instruction\, sitting and walking meditation\, guided practices and a talk and discussion\, with opportunity for questions in a warm and welcoming atmosphere. \nEveryone is welcome: beginners and more experienced practitioners. The teachings will be given in English; questions and comments in French are welcome. Space is limited! This event will be limited to 32 participants. \nRegistration Information: \nCost: Sliding scale: $30 (students\, unemployed\, retired) – $40 (regular fee) – $50 (supporter fee). TNI is dedicated to offering affordable rates to all. Our sliding scale fees allow retreatants to pay according to their financial means. Please contact us if you need to request a further reduction in rate. Free-will donations (dana) to Daryl and to True North Insight will be invited at the end of the day. \nWhat to bring: Cushions and blankets are provided for sitting on the floor and chairs are also available at the studio. If you prefer to sit on a bench\, please bring your own. Wear comfortable clothing. There will be a 15 minute tea break\, and you are welcome to bring a light snack. \nCancellation: You may cancel and receive a reimbursement of your registration payment minus a $5 administrative fee up to 48 hours before the event begins. After that there is no reimbursement\, but you can transfer your ticket if someone you know will take your place. Please inform us as soon as possible if you need to cancel. \nContact us at darylyn@truenorthinsight.org if you have any questions.
URL:https://www.daryllynnross.org/event/waking-up-in-our-lives-living-meditation-an-afternoon-retreat/
LOCATION:Yoga on the Park Studio\, 5582 Sherbrooke St. West  (metro Vendome\, aut #105)\, Montreal\, Quebec\, H4A1W3\, Canada
CATEGORIES:Non-residential Retreat
ORGANIZER;CN="True North Insight":MAILTO:info@truenorthinsight.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Abidjan:20170318T120000
DTEND;TZID=Africa/Abidjan:20170318T170000
DTSTAMP:20260422T215214
CREATED:20170205T011800Z
LAST-MODIFIED:20170205T011800Z
UID:15271-1489838400-1489856400@www.daryllynnross.org
SUMMARY:Finding Our Way Through Loss and Grief to Peace - An Afternoon Retreat
DESCRIPTION:Loss is part of life; no one escapes change and loss. Some losses are felt intensely; it may feel difficult to find our way forward in life. We might not know how to continue on when someone we love has died\, a relationship ends or if a dream or vision no longer seems possible. Or we may be caught in a tangle of “if only” thoughts. This retreat will explore how to be open to creativity\, love and joy in our lives while compassionately accepting the pain and confusion of loss. We will learn practices to be intimately present within ourselves\, in wholeness and stability. Contemplation of the universality of loss and cultivation of forgiveness and acceptance will also be a part of our day. \nThe afternoon retreat will include meditation instruction\, sitting and walking meditation\, guided practice of compassion\, discussion and opportunity for questions in a warm and welcoming atmosphere. \nEveryone is welcome: beginners and more experienced practitioners. Space is limited! This event will be limited to 32 participants. \nThe teachings and instructions will be given in English. Questions and comments in French are welcome. \nRegistration Information \nCost: Sliding scale: $30 (student/ unemployed/ retired) – $40 (regular rate) – $50 (supporter rate). TNI is dedicated to offering affordable rates to all. Our sliding scale fees allow retreatants to pay according to their financial means. Please contact us if you need to request a further reduction in rate. Donations to Daryl to support her teaching practice will be invited at the end of the day. \nWhat to bring: Cushions and blankets are provided for sitting on the floor and chairs are also available. If you prefer to sit on a bench\, please bring your own. Wear comfortable clothing. If you wish\, you may bring a light snack to have during the tea break. Please arrive at 11:45 pm. \nCancellation fee: You may cancel and receive a reimbursement of your registration fee up to 48 hours before the event begins. Please inform us as soon as possible if you need to cancel. \nContact us at darylyn@truenorthinsight.org if you have any questions about this event.
URL:https://www.daryllynnross.org/event/finding-our-way-through-loss-and-grief-to-peace-an-afternoon-retreat/
LOCATION:Yoga on the Park Studio\, 5582 Sherbrooke St. West  (metro Vendome\, aut #105)\, Montreal\, Quebec\, H4A1W3\, Canada
CATEGORIES:Non-residential Retreat
ORGANIZER;CN="True North Insight":MAILTO:info@truenorthinsight.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20160930
DTEND;VALUE=DATE:20161003
DTSTAMP:20260422T215214
CREATED:20160909T021930Z
LAST-MODIFIED:20160909T021930Z
UID:15229-1475193600-1475452799@www.daryllynnross.org
SUMMARY:Mindfulness Ottawa Non-Residential Retreat
DESCRIPTION:Friday\, Sept. 30th to Sunday\, October 2nd\, 2016\nat The Royal Ottawa Mental Health Centre\, 1145 Carling Ave. Ottawa rm.1420\nFriday evening 7:00-8:30 pm.\n“Being at Peace with Change: Inner Balance through Mindfulness Practice”\n$25.00 at the door or buy as part of weekend retreat\nSaturday and Sunday (pre-registration required)\n“Meditation: From our Seat into our Lives-with all the Joys\, Sorrows and Stresses”\nSaturday 9:30 am to 3:30 pm (bring a lunch); Sunday 9:30 am to 12:30 pm\n$90 for entire retreat including Friday evening\, $75 weekend only\nregister on the web site: http://mindfulnessottawa.ning.com\nOr mail in registration fees to: Zsofia Grandpierre-227 Claridge Dr.\, Ottawa\, K2J5V8
URL:https://www.daryllynnross.org/event/mindfulness-ottawa-non-residential-retreat/
LOCATION:The Royal Ottawa Mental Health Centre\, 1145 Carling Ave\, Ottawa\, Ontario\, K1Z7K4\, Canada
CATEGORIES:Non-residential Retreat,Retreats
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