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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250713T170000
DTEND;TZID=America/Toronto:20250717T120000
DTSTAMP:20260408T064825
CREATED:20250610T134737Z
LAST-MODIFIED:20250610T134737Z
UID:15729-1752426000-1752753600@www.daryllynnross.org
SUMMARY:Coming Home to Our True Heart (2025)
DESCRIPTION:
URL:https://www.daryllynnross.org/event/coming-home-to-our-true-heart-2025/
LOCATION:KIO-O\, Centre de ressourcement et de créativité\, 1905\, ch. du 6e Rang\, Sainte-Lucie des Laurentides\, Quebec\, J0T 2J0\, Canada
CATEGORIES:Retreats
ORGANIZER;CN="True North Insight":MAILTO:info@truenorthinsight.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231115
DTEND;VALUE=DATE:20231120
DTSTAMP:20260408T064825
CREATED:20230223T182446Z
LAST-MODIFIED:20230914T161346Z
UID:15656-1700006400-1700438399@www.daryllynnross.org
SUMMARY:Abiding Mindfully in the Body: Meditation and Yoga Retreat (2023)
DESCRIPTION:With Tatiana Castellanos (yoga). \nThe Buddha said\, “There is one thing that\, when cultivated and regularly practiced\, leads to deep spiritual intention\, to peace\, to mindfulness and clear comprehension\, to vision and knowledge\, to a happy life here and now\, and to the culmination of wisdom and awakening. And what is that one thing? It is mindfulness centered on the body.” The first mindfulness practices that the Buddha taught were attending to the body— coming to our senses. Mindfulness of the body is an invitation to open to the awareness which is already present in the body. The retreat practices and teachings will support continuity of mindfulness in the body throughout all activities. A wholesome sense of being calm\, grounded\, embodied and present will be nourished. \nYoga practice will be an integral part of this silent meditation retreat as a form of meditation in motion – there will be two or three sessions of yoga each day.
URL:https://www.daryllynnross.org/event/abiding-mindfully-in-the-body-meditation-and-yoga-retreat-2023/
LOCATION:Villa St-Martin\, 21269 Boul Gouin O\, Pierrefonds\, Quebec\, H9K 1C1\, Canada
CATEGORIES:Retreats
ORGANIZER;CN="True North Insight":MAILTO:info@truenorthinsight.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230901
DTEND;VALUE=DATE:20240701
DTSTAMP:20260408T064825
CREATED:20230223T183001Z
LAST-MODIFIED:20230223T183659Z
UID:15664-1693526400-1719791999@www.daryllynnross.org
SUMMARY:Intensive Study Program: Walking the path of wisdom\, love and freedom (2023-24)
DESCRIPTION:A 10-month Intensive Study and Practice Program\nSeptember 2023 – June 2024 \nwith Daryl Lynn Ross and Roxanne Dault \nCreating a community of kindness and mindfulness \nDaryl and Roxanne are excited to launch this new 10-month study and practice program. “Walking the path of wisdom\, love and freedom” will become a community of practitioners deepening in Dharma through a guided program of study\, practice and dialogue. \nThis program is an extraordinary opportunity to learn to let habitual and limiting reactive patterns fall away\, and to discover the free\, loving\, joyful and fully alive reality that you are. Practicing in a combination of daily-life and retreat settings gives you opportunities to deepen in intensive practice and also to integrate insights in all areas of your life. \nMore information: https://www.truenorthinsight.org/index.php/en/walking-the-path-of-wisdom-love-and-freedom-2023-24
URL:https://www.daryllynnross.org/event/walking-the-path-of-wisdom-love-and-freedom-a-10-month-intensive-study-and-practice-program/
LOCATION:Villa St-Martin\, 21269 Boul Gouin O\, Pierrefonds\, Quebec\, H9K 1C1\, Canada
CATEGORIES:Courses
ORGANIZER;CN="True North Insight":MAILTO:info@truenorthinsight.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230716
DTEND;VALUE=DATE:20230724
DTSTAMP:20260408T064825
CREATED:20230223T171513Z
LAST-MODIFIED:20230322T164815Z
UID:15652-1689465600-1690156799@www.daryllynnross.org
SUMMARY:Finding our Ground in Generosity\, Love and Wisdom
DESCRIPTION:We are all intricately connected with all human and non-human beings\, our planet Earth and the cosmos. Generosity and other ethical practices bring us into alignment with this truth. Love is the warmth of deeply caring in these relationships. Wisdom sees the empty nature of it all with the heart wide open. Please join us in meditation\, reflection and other supportive practices as we explore these perspectives on the Dharma. \n  \n 
URL:https://www.daryllynnross.org/event/finding-our-ground-in-generosity-love-and-wisdom-2023/
LOCATION:KIO-O\, Centre de ressourcement et de créativité\, 1905\, ch. du 6e Rang\, Sainte-Lucie des Laurentides\, Quebec\, J0T 2J0\, Canada
CATEGORIES:Retreats
ORGANIZER;CN="True North Insight":MAILTO:info@truenorthinsight.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20201114
DTEND;VALUE=DATE:20201116
DTSTAMP:20260408T064825
CREATED:20190630T011142Z
LAST-MODIFIED:20201030T145251Z
UID:15561-1605312000-1605484799@www.daryllynnross.org
SUMMARY:Abiding Mindfully in the Body: Meditation and Yoga  Retreat
DESCRIPTION:With Daryl Lynn Ross and David Schouela \nThe Buddha said\, “There is one thing that\, when cultivated and regularly practiced\, leads to deep spiritual intention\, to peace\, to mindfulness and clear comprehension\, to vision and knowledge\, to a happy life here and now\, and to the culmination of wisdom and awakening. And what is that one thing? It is mindfulness centered on the body.”  The first mindfulness practices that the Buddha taught were attending to the body— coming to our senses. Mindfulness of the body is an invitation to open to the awareness which is already present in the body. The retreat practices and teachings will support continuity of mindfulness in the body throughout all activities. A wholesome sense of being calm\, grounded\, embodied and present will be nourished. \nYoga practice will be an integral part of this silent meditation retreat as a form of meditation in motion – there will be two or three sessions of yoga each day. \n  \nWith David Schouela (yoga) \nDavid Schouela has been practicing meditation and yoga since 1996 and has been teaching yoga since 2001. David brings to his teaching the integration of Buddhist mindfulness and insight meditation with classical yoga practice. \n  \n  \n  \n  \n\n\n\n 
URL:https://www.daryllynnross.org/event/abiding-mindfully-in-the-body-meditation-and-yoga-retreat-4/
LOCATION:Hybrid Study Program\, on Zoom.
CATEGORIES:Retreats
ORGANIZER;CN="True North Insight":MAILTO:info@truenorthinsight.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200812T150000
DTEND;TZID=America/Toronto:20200816T120000
DTSTAMP:20260408T064825
CREATED:20190630T010811Z
LAST-MODIFIED:20190630T010905Z
UID:15559-1597244400-1597579200@www.daryllynnross.org
SUMMARY:Young Adult Retreat
DESCRIPTION:This retreat is specifically for young adults\, aged 18 to 28. It offers meditation instruction\, sitting and walking meditation periods\, facilitated discussion groups\, meditative arts\, and times of silence observed through the day. The atmosphere is warm\, contemplative and joyful\, supporting participants as they cultivate their inner wisdom and heart. Experienced teachers and assistants will support and guide the practices and activities. Financial assistance is available upon request. \nTransportation to the retreat centre may be available if needed. \n  \nCo-Teacher: Jill Davey \nJill Davey is the founder of RiverSound Retreat and Insight Meditation Fergus. She has been teaching Hatha Yoga and yogic meditation since 2003. Since her first meditation retreat in 2008\, Jill has devoted herself to the study and practice of Vipassana (Insight Meditation) and sharing her understanding with others\, both at her Retreat Centre and at other centres in Ontario. She has been mentored by Molly Swan and Norman Feldman; her offerings include retreats\, daylongs\, and courses. She is skilled at connecting the relevance of these ancient teachings of awareness\, wisdom and kindness to daily life experience. Jill brings her previous years of experience as a community worker and lay chaplain to her teaching. \n  \n\n\nRegistrations open during Fall 2019. Contact the organizer about registering.
URL:https://www.daryllynnross.org/event/young-adult-retreat/
LOCATION:Galilee Centre\, 398 John Street North\, Arnprior\, Ontario\, Canada
CATEGORIES:Retreats
ORGANIZER;CN="True North Insight":MAILTO:info@truenorthinsight.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200707T150000
DTEND;TZID=America/Toronto:20200712T120000
DTSTAMP:20260408T064825
CREATED:20190630T010543Z
LAST-MODIFIED:20190630T010543Z
UID:15557-1594134000-1594555200@www.daryllynnross.org
SUMMARY:Simple\, Profound and Liberating: Discovering the Essence of Dharma
DESCRIPTION:Vast numbers of wonderful books and discourses have been written and spoken about Buddhist teachings\, yet the essence of the practice is profoundly simple and miraculously liberating. When we wholeheartedly open to the unfolding of life as it is\, not turning away\, distracting ourselves or imposing our beliefs on how things should be\, we experience the fullness of life living through us. Within the silence and warmth of the practice community\, with the guidance of the teacher\, we will meditate together and contemplate the Buddha’s core teachings. An atmosphere of ease\, acceptance\, joy and the presence of nature will support us. \nThis retreat is recommended for people with a foundation of meditation practice and a previous insight retreat. \n  \n\nRegistrations open during Fall 2019. Contact the organizer about registering. \n\n  \n 
URL:https://www.daryllynnross.org/event/simple-profound-and-liberating-discovering-the-essence-of-dharma-2/
LOCATION:Galilee Centre\, 398 John Street North\, Arnprior\, Ontario\, Canada
CATEGORIES:Retreats
ORGANIZER;CN="True North Insight":MAILTO:info@truenorthinsight.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20200402T150000
DTEND;TZID=America/Toronto:20200405T120000
DTSTAMP:20260408T064825
CREATED:20190630T005907Z
LAST-MODIFIED:20190630T005907Z
UID:15553-1585839600-1586088000@www.daryllynnross.org
SUMMARY:Relating to Ourselves and Others with the Heart of a Buddha
DESCRIPTION:When we go on retreat and dive into silence and inner awareness we have the opportunity to recognize and release the habits of mind that limit our freedom and peace. Possibly the most challenging and important arena into which we bring our practice of mindfulness is relationships. While we may want to respond to our intimate relations\, colleagues\, friends and neighbors with authenticity and an open heart\, relationships are often the context in which old reactive patterns are triggered. \nIn this retreat Daryl Lynn Ross and Jean Esther will explore how to be intimate with ourselves\, and authentic and compassionate in how we relate with others. The retreat schedule will include sessions of mindful speaking and interaction as well as times of silence\, all engaged in with a spirit of kindness. Sitting and walking meditation\, teachings\, mindful movement and discussions about practice will round out the retreat schedule. This retreat is open to all\, and is not specifically designed for couples. Couples and individuals of all sexual and gender orientations are welcome. Please note: we ask that couples not share a room together. \n  \nCo-Teacher: Jean Esther \nJean Esther MSW began training in meditation in 1975. Since 1982\, she has trained in the Buddhist Theradavan tradition with renowned senior lay teachers as well as Burmese and Western Monastics. She has engaged in intensive teacher training in both Vipassana practice and non-dual awareness. Her teaching is informed by over 35 years of practice as a psychotherapist integrating spiritual inquiry\, psychological understanding and body awareness rooted in the ancient teachings of love and wisdom. Jean teaches at Insight Meditation Society in Barre\, MA\, Insight Meditation Center of Pioneer Valley in Western Ma\, IBME teen retreats as well as various locations across the US and Canada. \n  \n\n\nRegistrations open during Fall 2019. Contact the organizer about registering.
URL:https://www.daryllynnross.org/event/relating-to-ourselves-and-others-with-the-heart-of-a-buddha-2/
LOCATION:Galilee Centre\, 398 John Street North\, Arnprior\, Ontario\, Canada
CATEGORIES:Retreats
ORGANIZER;CN="True North Insight":MAILTO:info@truenorthinsight.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20191229T150000
DTEND;TZID=America/Toronto:20200101T120000
DTSTAMP:20260408T064825
CREATED:20180615T192745Z
LAST-MODIFIED:20181012T013454Z
UID:15502-1577631600-1577880000@www.daryllynnross.org
SUMMARY:2019 New Year’s Retreat
DESCRIPTION:Welcome the New Year with reflection and intention\, silence and community\, surrounded by the beauty of Arnprior and the warmth of the Galilee Centre! Bring your cross-country skis\, snowshoes and hiking boots. We will be supported by the meditation practice\, dharma talks\, and a midnight gathering. This retreat is suitable for those familiar with vipassana practice. \nA silent weekend meditation retreat in the vipassana tradition or a MBSR course are the prerequisites. \n  \nRegistration Information\nARRIVAL TIME: 3:30-5:30 pm\, Sunday\, December 29. The retreat will conclude before lunch on Wednesday\, January 1. Everyone is welcome to stay for lunch. \nCOST: TNI is dedicated to offering affordable rates to all. TNI retreat fees are on a sliding scale basis that allows participants to pay according to individual means. Fees do not include compensation for the teachings\, and teachers rely on the generosity of retreatants for a sustainable income. There is an opportunity to offer dana (donations) to the teachers at the end of each retreat. The deposit is included in all of our fees. \nSliding Scale: $395 – $450 – $500 \n\nDeposit: $200\n\n  \n 
URL:https://www.daryllynnross.org/event/2019-new-years-retreat/
LOCATION:Galilee Centre\, 398 John Street North\, Arnprior\, Ontario\, Canada
CATEGORIES:Retreats
ORGANIZER;CN="True North Insight":MAILTO:info@truenorthinsight.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20191113T150000
DTEND;TZID=America/Toronto:20191116T120000
DTSTAMP:20260408T064825
CREATED:20180615T192606Z
LAST-MODIFIED:20181012T013353Z
UID:15500-1573657200-1573905600@www.daryllynnross.org
SUMMARY:Abiding Mindfully in the Body: Meditation and Yoga Retreat
DESCRIPTION:The Buddha said\, “There is one thing that\, when cultivated and regularly practiced\, leads to deep spiritual intention\, to peace\, to mindfulness and clear comprehension\, to vision and knowledge\, to a happy life here and now\, and to the culmination of wisdom and awakening. And what is that one thing? It is mindfulness centered on the body.”  The first mindfulness practices that the Buddha taught were attending to the body— coming to our senses. Mindfulness of the body is an invitation to open to the awareness which is already present in the body. The retreat practices and teachings will support continuity of mindfulness in the body throughout all activities. A wholesome sense of being calm\, grounded\, embodied and present will be nourished. \nYoga practice will be an integral part of this silent meditation retreat as a form of meditation in motion – there will be two or three sessions of yoga each day. \n  \nWith David Schouela (yoga) \nDavid Schouela has been practicing meditation and yoga since 1996 and has been teaching yoga since 2001. David brings to his teaching the integration of Buddhist mindfulness and insight meditation with classical yoga practice. \n  \n  \n  \n  \n  \nRegistration Information \nARRIVAL TIME: 3:30-5:30 pm\, Wednesday\, November 13. The retreat will conclude by lunch on Sunday\, November 17. Everyone is welcome to stay for lunch. \nCOST: TNI is dedicated to offering affordable rates to all. TNI retreat fees are on a sliding scale basis that allows participants to pay according to individual means. Fees do not include compensation for the teachings\, and teachers rely on the generosity of retreatants for a sustainable income. There is an opportunity to offer dana (donations) to the teachers at the end of each retreat. The deposit is included in all of our fees. \nSliding Scale: $510 – $590 – $665 \n\nDeposit: $255\n\n 
URL:https://www.daryllynnross.org/event/abiding-mindfully-in-the-body-meditation-and-yoga-retreat-3/
LOCATION:Galilee Centre\, 398 John Street North\, Arnprior\, Ontario\, Canada
CATEGORIES:Retreats
ORGANIZER;CN="True North Insight":MAILTO:info@truenorthinsight.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20190815T150000
DTEND;TZID=America/Toronto:20190818T120000
DTSTAMP:20260408T064825
CREATED:20180615T192239Z
LAST-MODIFIED:20181012T013245Z
UID:15496-1565881200-1566129600@www.daryllynnross.org
SUMMARY:Insight Meditation Retreat for Young Adults
DESCRIPTION:This retreat is specifically for young adults\, aged 18 to 28. It offers meditation instruction\, sitting and walking meditation periods\, facilitated discussion groups\, meditative arts\, and times of silence observed through the day. The atmosphere is warm\, contemplative and joyful\, supporting participants as they cultivate their inner wisdom and heart. Experienced teachers and assistants will support and guide the practices and activities. Financial assistance is available upon request. \nTransportation to the retreat centre may be available if needed. \n  \nCo-Teacher: Jill Davey \nJill Davey is the founder of RiverSound Retreat and Insight Meditation Fergus. She has been teaching Hatha Yoga and yogic meditation since 2003. Since her first meditation retreat in 2008\, Jill has devoted herself to the study and practice of Vipassana (Insight Meditation) and sharing her understanding with others\, both at her Retreat Centre and at other centres in Ontario. She has been mentored by Molly Swan and Norman Feldman; her offerings include retreats\, daylongs\, and courses. She is skilled at connecting the relevance of these ancient teachings of awareness\, wisdom and kindness to daily life experience. Jill brings her previous years of experience as a community worker and lay chaplain to her teaching. \n  \n  \nRegistration Information\nARRIVAL TIME: 3:30-5:30 pm\, Thursday\, August 15. The retreat will conclude by lunch on Sunday\, August 18. Everyone is welcome to stay for lunch. \nCOST: TNI is dedicated to offering affordable rates to all. TNI retreat fees are on a sliding scale basis that allows participants to pay according to individual means. Fees do not include compensation for the teachings\, and teachers rely on the generosity of retreatants for a sustainable income. There is an opportunity to offer dana (donations) to the teachers at the end of each retreat. The deposit is included in all of our fees. \nSliding Scale: $395- $450 – $500 \n\nDeposit: $200
URL:https://www.daryllynnross.org/event/insight-meditation-retreat-for-young-adults/
LOCATION:Galilee Centre\, 398 John Street North\, Arnprior\, Ontario\, Canada
CATEGORIES:Retreats
ORGANIZER;CN="True North Insight":MAILTO:info@truenorthinsight.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20190716T150000
DTEND;TZID=America/Toronto:20190721T150000
DTSTAMP:20260408T064825
CREATED:20180615T191657Z
LAST-MODIFIED:20181012T013114Z
UID:15494-1563289200-1563721200@www.daryllynnross.org
SUMMARY:Simple\, Profound and Liberating: Discovering the Essence of Dharma
DESCRIPTION:Vast numbers of wonderful books and discourses have been written and spoken about Buddhist teachings\, yet the essence of the practice is profoundly simple and miraculously liberating. When we wholeheartedly open to the unfolding of life as it is\, not turning away\, distracting ourselves or imposing our beliefs on how things should be\, we experience the fullness of life living through us. Within the silence and warmth of the practice community\, with the guidance of the teacher\, we will meditate together and contemplate the Buddha’s core teachings. An atmosphere of ease\, acceptance\, joy and the presence of nature will support us. \nThis retreat is recommended for people with a foundation of meditation practice and a previous insight retreat. \n  \nRegistration Information\nARRIVAL TIME: 3:30-5:30 pm\, Tuesday\, July 16. The retreat will conclude by lunch on Sunday\, July 21. Everyone is welcome to stay for lunch. \nCOST: TNI is dedicated to offering affordable rates to all. TNI retreat fees are on a sliding scale basis that allows participants to pay according to individual means. Fees do not include compensation for the teachings\, and teachers rely on the generosity of retreatants for a sustainable income. There is an opportunity to offer dana (donations) to the teachers at the end of each retreat. The deposit is included in all of our fees. \nSliding Scale: $640 – $740 – $830 \n\nDeposit: $320\n\n  \n 
URL:https://www.daryllynnross.org/event/simple-profound-and-liberating-discovering-the-essence-of-dharma/
LOCATION:Galilee Centre\, 398 John Street North\, Arnprior\, Ontario\, Canada
CATEGORIES:Retreats
ORGANIZER;CN="True North Insight":MAILTO:info@truenorthinsight.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20190606T150000
DTEND;TZID=America/Toronto:20190609T120000
DTSTAMP:20260408T064825
CREATED:20180615T190548Z
LAST-MODIFIED:20181012T012954Z
UID:15489-1559833200-1560081600@www.daryllynnross.org
SUMMARY:Moving Through Loss and Grief to Freedom
DESCRIPTION:Loss is part of life; no one escapes change and loss. We might ourselves feel lost\, not knowing how to continue on when someone we love has died\, a relationship ends or a dream or vision no longer seems possible. Sitting together\, with the guidance of the teachers and within the stability of meditative awareness\, we will explore how to compassionately accept the pain and confusion of loss\, see its universality and be open to growth\, creativity\, love and joy in our lives. Insight meditation\, contemplation of the Buddha’s teachings and guided practices will be included in this retreat. \n  \nCo-Teacher: Jill Davey \nJill Davey is the founder of RiverSound Retreat and Insight Meditation Fergus. She has been teaching Hatha Yoga and yogic meditation since 2003. Since her first meditation retreat in 2008\, Jill has devoted herself to the study and practice of Vipassana (Insight Meditation) and sharing her understanding with others\, both at her Retreat Centre and at other centres in Ontario. She has been mentored by Molly Swan and Norman Feldman; her offerings include retreats\, daylongs\, and courses. She is skilled at connecting the relevance of these ancient teachings of awareness\, wisdom and kindness to daily life experience. Jill brings her previous years of experience as a community worker and lay chaplain to her teaching. \n  \n  \nRegistration Information\nARRIVAL TIME: 3:30-5:30 pm\, Thursday\, June 6. The retreat will conclude by lunch on Sunday\, June 9. Everyone is welcome to stay for lunch. \nCOST: TNI is dedicated to offering affordable rates to all. TNI retreat fees are on a sliding scale basis that allows participants to pay according to individual means. Fees do not include compensation for the teachings\, and teachers rely on the generosity of retreatants for a sustainable income. There is an opportunity to offer dana (donations) to the teachers at the end of each retreat. The deposit is included in all of our fees. \nSliding Scale: $395 – $450 – $500 \n\nDeposit: $200\n\n  \n 
URL:https://www.daryllynnross.org/event/moving-through-loss-and-grief-to-freedom/
LOCATION:Loyola House\, 5420 Highway 6 North\, Guelph\, ON\, N1H 6J2\, Canada
CATEGORIES:Retreats
ORGANIZER;CN="True North Insight":MAILTO:info@truenorthinsight.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20190411T150000
DTEND;TZID=America/Toronto:20190414T120000
DTSTAMP:20260408T064825
CREATED:20180615T185652Z
LAST-MODIFIED:20181012T012849Z
UID:15487-1554994800-1555243200@www.daryllynnross.org
SUMMARY:Relating to Ourselves and Others with the Heart of a Buddha
DESCRIPTION:When we go on retreat and dive into silence and inner awareness we have the opportunity to recognize and release the habits of mind that limit our freedom and peace. Possibly the most challenging and important arena into which we bring our practice of mindfulness is relationships. While we may want to respond to our intimate relations\, colleagues\, friends and neighbors with authenticity and an open heart\, relationships are often the context in which old reactive patterns are triggered. \nIn this retreat Daryl Lynn Ross and Jean Esther will explore how to be intimate with ourselves\, and authentic and compassionate in how we relate with others. The retreat schedule will include sessions of mindful speaking and interaction as well as times of silence\, all engaged in with a spirit of kindness. Sitting and walking meditation\, teachings\, mindful movement and discussions about practice will round out the retreat schedule. This retreat is open to all\, and is not specifically designed for couples. Couples and individuals of all sexual and gender orientations are welcome. Please note: we ask that couples not share a room together. \n  \nCo-Teacher: Jean Esther \nJean Esther MSW began training in meditation in 1975. Since 1982\, she has trained in the Buddhist Theradavan tradition with renowned senior lay teachers as well as Burmese and Western Monastics. She has engaged in intensive teacher training in both Vipassana practice and non-dual awareness. Her teaching is informed by over 35 years of practice as a psychotherapist integrating spiritual inquiry\, psychological understanding and body awareness rooted in the ancient teachings of love and wisdom. Jean teaches at Insight Meditation Society in Barre\, MA\, Insight Meditation Center of Pioneer Valley in Western Ma\, IBME teen retreats as well as various locations across the US and Canada. \n  \n  \nRegistration information \nARRIVAL TIME: 3:30-5:30 pm\, Thursday\, April 11. The retreat will conclude by lunch on Sunday\, April 14. Everyone is welcome to stay for lunch. \nCOST: TNI is dedicated to offering affordable rates to all. TNI retreat fees are on a sliding scale basis that allows participants to pay according to individual means. Fees do not include compensation for the teachings\, and teachers rely on the generosity of retreatants for a sustainable income. There is an opportunity to offer dana (donations) to the teachers at the end of each retreat. The deposit is included in all of our fees. \nSliding Scale: $395 – $450 – $500 \n\nDeposit: $200
URL:https://www.daryllynnross.org/event/relating-to-ourselves-and-others-with-the-heart-of-a-buddha/
LOCATION:Galilee Centre\, 398 John Street North\, Arnprior\, Ontario\, Canada
CATEGORIES:Retreats
ORGANIZER;CN="True North Insight":MAILTO:info@truenorthinsight.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20190223T111500
DTEND;TZID=America/Toronto:20190223T163000
DTSTAMP:20260408T064825
CREATED:20190121T221250Z
LAST-MODIFIED:20190121T221250Z
UID:15550-1550920500-1550939400@www.daryllynnross.org
SUMMARY:Nourishing the Roots of Joy: An Afternoon Retreat
DESCRIPTION:A tree blooms when it’s nourished with water\, sun and soil and has space to grow. Joy is a blossoming of the heart with its roots in the development of awareness\, kindness and ethics. We can’t snap our fingers and make ourselves feel joy\, but we can live in ways which allow it to grow and flourish. Teachings\, meditation practices\, exercises and discussion in this daylong retreat will open our eyes to how we can each nourish the roots of joy in our lives. \nThe day will include meditation instruction\, sitting and walking meditation\, guided practices and a talk with time for questions and discussion\,in a friendly atmosphere. Everyone is welcome: beginners and more experienced practitioners. The teachings will be given in English; questions and comments in French and English are welcome. Space is limited! This event will be limited to 32 participants. \nEveryone is welcome: This event is suitable for beginners as well as more experienced meditators. \nRegistration Information: \nCost: Sliding scale: $30 (students\, unemployed\, retired) – $40 (regular fee) – $50 (supporter fee). TNI is dedicated to offering affordable rates to all. Our sliding scale fees allow retreatants to pay according to their financial means. Please contact us if you need to request a further reduction in rate. Free-will donations (dana) to Daryl to support her teaching practice will be invited at the end of the day. \nRegistrations can only be done through this website. It is not possible to register through the Yoga on the Park Studio website. \nWhat to bring: Cushions and blankets are provided for sitting on the floor; chairs are also available. Wear comfortable clothing. There will be a 20 minute break for tea\, (which will be provided) and you may bring a light snack to eat at that time. Eating is not allowed in the meditation hall during practices or the talk. Please arrive at 11:15 am. \nCancellation policy: You may cancel and receive a reimbursement of your registration fee up to 48 hours before the event begins. After that no refund will be given but you may transfer your ticket to someone else. Please inform us as soon as possible if you need to cancel.
URL:https://www.daryllynnross.org/event/nourishing-the-roots-of-joy-an-afternoon-retreat/
LOCATION:Yoga on the Park Studio\, 5582 Sherbrooke St. West  (metro Vendome\, aut #105)\, Montreal\, Quebec\, H4A1W3\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20181114T153000
DTEND;TZID=America/Toronto:20181118T120000
DTSTAMP:20260408T064825
CREATED:20170731T160443Z
LAST-MODIFIED:20181012T012607Z
UID:15287-1542209400-1542542400@www.daryllynnross.org
SUMMARY:Abiding Mindfully in the Body: Meditation and Yoga Retreat
DESCRIPTION:The Buddha said\, “There is one thing that\, when cultivated and regularly practiced\, leads to deep spiritual intention\, to peace\, to mindfulness and clear comprehension\, to vision and knowledge\, to a happy life here and now\, and to the culmination of wisdom and awakening. And what is that one thing? It is mindfulness centered on the body.”  The first mindfulness practices that the Buddha taught were attending to the body— coming to our senses. Mindfulness of the body is an invitation to open to the awareness which is already present in the body. The retreat practices and teachings will support continuity of mindfulness in the body throughout all activities. A wholesome sense of being calm\, grounded\, embodied and present will be nourished. \nYoga practice will be an integral part of this silent meditation retreat as a form of meditation in motion – there will be two or three sessions of yoga each day. \n  \nWith David Schouela (yoga) \nDavid Schouela has been practicing meditation and yoga since 1996 and has been teaching yoga since 2001. David brings to his teaching the integration of Buddhist mindfulness and insight meditation with classical yoga practice. \n  \n  \n  \n  \nRegistration Information \nARRIVAL TIME: 3:30-5:30 pm\, Wednesday\, November 14. The retreat will conclude by lunch on Sunday\, November 18. Everyone is welcome to stay for lunch. \nCOST: TNI is dedicated to offering affordable rates to all. TNI retreat fees are on a sliding scale basis that allows participants to pay according to individual means. Fees do not include compensation for the teachings\, and teachers rely on the generosity of retreatants for a sustainable income. There is an opportunity to offer dana (donations) to the teachers at the end of each retreat. The deposit is included in all of our fees. \nSliding Scale:              $505 – $575 – $640 \nDeposit:                      $255
URL:https://www.daryllynnross.org/event/abiding-mindfully-in-the-body-meditation-and-yoga-retreat-2/
LOCATION:Galilee Centre\, 398 John Street North\, Arnprior\, Ontario\, Canada
CATEGORIES:Retreats
ORGANIZER;CN="True North Insight":MAILTO:info@truenorthinsight.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20181110T113000
DTEND;TZID=America/Toronto:20181110T163000
DTSTAMP:20260408T064825
CREATED:20181004T195237Z
LAST-MODIFIED:20181012T012431Z
UID:15531-1541849400-1541867400@www.daryllynnross.org
SUMMARY:Daylong Retreat - Moral Intelligence and Integrity: An Afternoon of Meditation\, Teaching & Community
DESCRIPTION:Buddhist moral teachings are not a list of do’s and don’ts that we are supposed to follow. They are guidelines and practices that develop inner discernment to help us live with integrity and kindness. At the heart of the matter is a commitment to minimize the harm we cause in the world and to support life. Morality\, along with wisdom and meditation is an essential element of the Buddhist Path. To have integrity in our thoughts\, speech and actions supports the love\, insight and peace that develop in our meditation practice. \nThe day will include meditation instruction\, sitting and walking meditation\, guided practices and a talk with time for questions and discussion\,in a friendly atmosphere. Everyone is welcome: beginners and more experienced practitioners. The teachings will be given in English; questions and comments in French and English are welcome. Space is limited! This event will be limited to 32 participants. \n  \nCost \nSliding scale: $30 (students\, unemployed\, retired) – $40 (regular fee) – $50 (supporter fee). \nTNI is dedicated to offering affordable rates to all. Our sliding scale fees allow retreatants to pay according to their financial means. Please contact us if you need to request a further reduction in rate. Free-will donations (dana) to Daryl to support her teaching practice will be invited at the end of the day. \n  \nRegistrations can only be done through this website. It is not possible to register through the Yoga on the Park Studio website. \nWhat to bring: Cushions and blankets are provided for sitting on the floor; chairs are also available. Wear comfortable clothing. There will be a 15 minute break for tea\, (which will be provided) and you may bring a light snack to eat at that time. Eating is not allowed in the meditation hall during practices or the talk. Please arrive at 11:45 am. \n  \nCancellation policy: You may cancel and receive a reimbursement of your registration fee up to 48 hours before the event begins. After that no refund will be given but you may transfer your ticket to someone else. Please inform us as soon as possible if you need to cancel. \n  \nContact me at darylyn@truenorthinsight.org if you have any questions about this event.
URL:https://www.daryllynnross.org/event/daylong-retreat-moral-intelligence-and-integrity-an-afternoon-of-meditation-teaching-community/
LOCATION:Yoga on the Park Studio\, 5582 Sherbrooke St. West  (metro Vendome\, aut #105)\, Montreal\, Quebec\, H4A1W3\, Canada
CATEGORIES:Non-residential Retreat
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20181024T153000
DTEND;TZID=America/Toronto:20181028T120000
DTSTAMP:20260408T064825
CREATED:20180314T162836Z
LAST-MODIFIED:20181012T012744Z
UID:15464-1540395000-1540728000@www.daryllynnross.org
SUMMARY:The Four Noble Truths: Undoing the Causes of Our Suffering
DESCRIPTION:The Four Noble Truths are the core of the Buddha’s teaching. They are a plan of action to release the stress\, anxiety\, and tension in the mind\, heart\, and body. The teachings approach this in a non-conventional way. We are not trying to change anything\, but are learning to be with life as it unfolds. We use the calm\, peace and well-being that come from meditation as a springboard for greater insight into our life and our true nature. Insight is the doorway to wisdom and kindness\, and through practicing the Buddha’s path to freedom we find transformation happening in our lives\, our relationships and our work\, extending in widening circles. \nThis silent retreat will combine meditation instruction\, guided meditation and explorations of how we relate to difficulties in our lives. \n  \nCo-Teacher: Steven Hick \nAt the peak of his career\, former social work professor and founder of War Child Canada\, Steven Hick dove into the Dharma full-time in 2005. He has since founded the Ottawa Insight Meditation Community and now teaches insight meditation with an emphasis on reducing the stress in our daily life. He is Director of MBSR Ottawa where he established MBSR teacher training in Manitoba\, Newfoundland and Alberta. Steven is the author of numerous books including Mindfulness and Social Work and Mindfulness and the Therapeutic Relationship. He holds a PhD in social work\, and is a father and activist. Steven has been practicing meditation and yoga since 1979 with a variety of teachers\, including Matthew Flickstein\, Adyashanti\, Bhagavan Shanmukha and Thich Nhat Hanh. \n  \n  \nRegistration Information \nARRIVAL TIME: 3:30-5:30 pm\, Wednesday\, October 24. The retreat will conclude by lunch on Sunday\, October 28. Everyone is welcome to stay for lunch. \nCOST: TNI is dedicated to offering affordable rates to all. TNI retreat fees are on a sliding scale basis that allows participants to pay according to individual means. Fees do not include compensation for the teachings\, and teachers rely on the generosity of retreatants for a sustainable income. There is an opportunity to offer dana (donations) to the teachers at the end of each retreat. The deposit is included in all of our fees. \nSliding Scale:              $505 – $575 – $640 \nDeposit:                      $255
URL:https://www.daryllynnross.org/event/the-four-noble-truths-undoing-the-causes-of-our-suffering/
LOCATION:Galilee Centre\, 398 John Street North\, Arnprior\, Ontario\, Canada
CATEGORIES:Retreats
ORGANIZER;CN="True North Insight":MAILTO:info@truenorthinsight.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20180809T153000
DTEND;TZID=America/Toronto:20180812T120000
DTSTAMP:20260408T064825
CREATED:20170731T153926Z
LAST-MODIFIED:20180314T162951Z
UID:15283-1533828600-1534075200@www.daryllynnross.org
SUMMARY:Relating to Ourselves and Others with the Hearth of a Buddha
DESCRIPTION:Co-Teacher: Jean Esther \n When we go on retreat and dive into silence and inner awareness we have the opportunity to recognize and release the habits of mind that limit our freedom and peace. Possibly the most challenging and important arena into which we bring our practice of mindfulness is relationships. While we may want to respond to our intimate relations\, colleagues\, friends and neighbors with authenticity and an open heart\, relationships are often the context in which old reactive patterns are triggered. \nIn this retreat Daryl Lynn Ross and Jean Esther will explore how to be intimate with ourselves\, and authentic and compassionate in how we relate with others. The retreat schedule will include sessions of mindful speaking and interaction as well as times of silence\, all engaged in with a spirit of kindness. Sitting and walking meditation\, teachings\, mindful movement and discussions about practice will round out the retreat schedule. This retreat is open to all\, and is not specifically designed for couples. Couples and individuals of all sexual and gender orientations are welcome.  Please note: we ask that couples not share a room together. \n  \nRegistration Information \nARRIVAL TIME: 3:30-5:30 pm\, Thursday\, August 9. The retreat will conclude by lunch on Sunday\, August 12. Everyone is welcome to stay for lunch. \nCOST: TNI is dedicated to offering affordable rates to all. TNI retreat fees are on a sliding scale basis that allows participants to pay according to individual means. Fees do not include compensation for the teachings\, and teachers rely on the generosity of retreatants for a sustainable income. There is an opportunity to offer dana (donations) to the teachers at the end of each retreat. The deposit is included in all of our fees. \nSliding Scale:              $390 – $440 – $490 \nDeposit:                      $195 \n 
URL:https://www.daryllynnross.org/event/relating-to-ourselves-and-others-with-the-hearth-of-a-buddha/
LOCATION:Galilee Centre\, 398 John Street North\, Arnprior\, Ontario\, Canada
CATEGORIES:Retreats
ORGANIZER;CN="True North Insight":MAILTO:info@truenorthinsight.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20180718T153000
DTEND;TZID=America/Toronto:20180722T120000
DTSTAMP:20260408T064825
CREATED:20170731T155810Z
LAST-MODIFIED:20180314T161647Z
UID:15285-1531927800-1532260800@www.daryllynnross.org
SUMMARY:The Awakening Heart
DESCRIPTION:Insight meditation offers us a way towards freedom from habits of confusion\, clinging and resistance\, the drivers of human suffering. As drivenness diminishes\, we come home to who we truly are and can be open and intimately present in the unfolding of life. The warm quality of presence is love; our deepening practice reveals the boundlessness of an awakened heart. This retreat will explore within our own experience how insight and wisdom free us to love wholeheartedly\, and how love liberates us from the painful delusion that we are isolated and separate. \nThis retreat is recommended for people with a foundation of meditation practice\, and a previous insight retreat. \nThere will be optional Feldenkrais (Awareness Through Movement) sessions offered by Janet Maxwell. \n  \nRegistration Information \nARRIVAL TIME: 3:30-5:30 pm\, Wednesday\, July 18. The retreat will conclude by lunch on Sunday\, July 22. Everyone is welcome to stay for lunch. \nCOST: TNI is dedicated to offering affordable rates to all. TNI retreat fees are on a sliding scale basis that allows participants to pay according to individual means. Fees do not include compensation for the teachings\, and teachers rely on the generosity of retreatants for a sustainable income. There is an opportunity to offer dana (donations) to the teachers at the end of each retreat. The deposit is included in all of our fees. \nSliding Scale:              $505– $575 – $640 \nDeposit:                      $255
URL:https://www.daryllynnross.org/event/the-awakening-heart/
LOCATION:Galilee Centre\, 398 John Street North\, Arnprior\, Ontario\, Canada
CATEGORIES:Retreats
ORGANIZER;CN="True North Insight":MAILTO:info@truenorthinsight.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20180616T094500
DTEND;TZID=America/Toronto:20180616T160000
DTSTAMP:20260408T064825
CREATED:20180323T140638Z
LAST-MODIFIED:20180524T024309Z
UID:15478-1529142300-1529164800@www.daryllynnross.org
SUMMARY:Nourishing the Roots of Joy
DESCRIPTION:A tree blooms when it’s nourished with water\, sun and soil and space to grow. Joy is a blossoming of the heart with its roots in the development of awareness\, kindness and ethics. We can’t snap our fingers and make ourselves feel joy\, but we can live in ways which cause it to grow and flourish. Teachings\, meditation practices\, exercises and discussion in this daylong retreat will open our eyes to how we can each nourish the roots of joy in our lives. \nEveryone is welcome: this is suitable for beginners as well as more experienced meditators. \nRegistration Information: Registration can only be done HERE. \nMembers of Mindfulness Ottawa: a special rate for current members of $40. \nGeneral Public: $55 regular rate. Reduced rate for students\, unemployed and retired: $35. Our sliding scale fees are intended to not exclude anyone; please contact us if you need additional reduction in fee. Free-will donations (dana) to support my teaching practice will be invited at the end of the day. Space is limited to 40 participants! Register soon to ensure your place. \nCancellation policy: You may cancel and receive a reimbursement of your registration fee up to 24 hours before the event begins. After that no refund will be given but you may transfer your ticket to someone else. Please inform us as soon as possible if you need to cancel. \nWhat to bring: Please bring cushions\, benches and a yoga mat or blankets if you wish to sit on the floor. These are not provided on site. Chairs will be available. Bring a light lunch; tea will be provided. \n  \nFurther information: mindfulnessottawa@gmail.com
URL:https://www.daryllynnross.org/event/nourishing-the-roots-of-joy/
LOCATION:Carleton Memorial United Church\, 740 Melfa Crescent\, Ottawa\, ON\, K2C OP2\, Canada
CATEGORIES:Non-residential Retreat,Retreats
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20180429T094500
DTEND;TZID=America/Toronto:20180429T160000
DTSTAMP:20260408T064825
CREATED:20180323T135220Z
LAST-MODIFIED:20180323T135220Z
UID:15475-1524995100-1525017600@www.daryllynnross.org
SUMMARY:The Power of True Kindness: A Daylong Mindfulness Retreat
DESCRIPTION:The presence of mindfulness infused with the warmth of a kind heart profoundly transforms our own experience of being alive and how we relate with others and with the world. Kindness expresses an attitude of connection with life; the word “kind” has the same root as “kin” or family. When we are truely kind we deeply listen – to ourselves\, to others\, to life. In this daylong retreat we will explore how we can cultivate and find our home in true kindness\, in our moment-by-moment living of our daily lives. \nThe retreat day will include meditation instruction\, sitting and walking meditation\, guided practices and a talk and discussion\, with opportunity for questions in a warm and welcoming atmosphere. \nEveryone is welcome: beginners and more experienced practitioners. Space is limited! This event will be limited to 25 participants. \nRegistration Information \nCost: Sliding scale: $40 (students\, unemployed\, retired) – $50 (regular fee) – $60 (supporter fee). TNI is dedicated to offering affordable rates to all. Our sliding scale fees allow retreatants to pay according to their financial means. Please contact us if you need to request a further reduction in rate. Free-will donations (dana) to Daryl to support her teaching practice will be invited at the end of the day. \nRegistrations can only be done through this link. It is not possible to register through The Yoga Connection Studio website. \nWhat to bring: Cushions and blankets are provided for sitting on the floor and chairs are also available. If you prefer to sit on a bench\, please bring your own. Wear comfortable clothing. There will be a 45 minute break for lunch\, and we encourage you to bring something simple which does not need to be heated. Tea will be provided. Please arrive at 9:45 am. \nGetting to the Centre: The entrance to the Yoga Connection is through a small courtyard between ‘Fall River Fashion” and “Classy Cuts”. There is free parking on Herriott St. near the corner of Gore and Herriott. \nCancellation policy: You may cancel and receive a reimbursement of your registration fee up to 48 hours before the event begins. After that no refund will be given but you may transfer your ticket to someone else. Please inform us as soon as possible if you need to cancel. \nContact me at darylyn@truenorthinsight.org if you have any questions about this event.
URL:https://www.daryllynnross.org/event/the-power-of-true-kindness-a-daylong-mindfulness-retreat/
LOCATION:Yoga on the Park Studio\, 5582 Sherbrooke St. West  (metro Vendome\, aut #105)\, Montreal\, Quebec\, H4A1W3\, Canada
CATEGORIES:Retreats
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20180421
DTEND;VALUE=DATE:20180422
DTSTAMP:20260408T064825
CREATED:20171223T214650Z
LAST-MODIFIED:20171223T214650Z
UID:15457-1524268800-1524355199@www.daryllynnross.org
SUMMARY:Daylong Retreat
DESCRIPTION:Save the date! More information to come. \n  \n 
URL:https://www.daryllynnross.org/event/daylong-retreat/
LOCATION:Yoga on the Park Studio\, 5582 Sherbrooke St. West  (metro Vendome\, aut #105)\, Montreal\, Quebec\, H4A1W3\, Canada
CATEGORIES:Non-residential Retreat,Retreats
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20180414T114500
DTEND;TZID=America/Toronto:20180414T150000
DTSTAMP:20260408T064825
CREATED:20180323T134406Z
LAST-MODIFIED:20180323T135950Z
UID:15472-1523706300-1523718000@www.daryllynnross.org
SUMMARY:Mindfulness and Social Engagement: An Afternoon Retreat
DESCRIPTION:Mindfulness practice wakes us up to recognize the ways that we create suffering for ourselves and others. We come to see the pain and oppression in the world around us with more clarity and compassion as well. How can we respond to social concerns in ways that don’t pour more fuel on the flames? Do simple acts of kindness really makes a difference? Are there ways that we can engage with the issues of society that affirm the wisdom of inderdependence – that we’re all in this together – rather than perpetuating relationships of power and privilege? We will reflect on Buddhist teachings on social ethics and see what responses to these and other questions ring true for us. \n\n\n\n\n\nThe day will include meditation instruction\, sitting and walking meditation\, guided practices and a talk and discussion\, with opportunities for questions in a warm and welcoming atmosphere. \nEveryone is welcome: beginners and more experienced practitioners. The teachings will be given in English; questions and comments in French as well as English are welcome. Space is limited! This event will be limited to 32 participants. \nRegistration Information \nCost: Sliding scale: $30 (students\, unemployed\, retired) – $40 (regular rate) – $50 (supporter rate). TNI is dedicated to offering affordable rates to all. Our sliding scale fees allow retreatants to pay according to their financial means. Please contact us if you need to request a further reduction in rate. Free-will donations (dana) to Daryl to support her teaching practice and to True North Insight will be invited at the end of the day. \nRegistrations can only be done through this link. It is not possible to register through Yoga on the Park Studio website. \nCancellation: A full refund will be given if cancellation is made up to 48 hours before the event. After that\, no refund will be given\, although you may transfer your registration to someone else. Please inform us as soon as possible if you need to cancel. \nWhat to bring: Cushions and a few backjacks are provided for sitting on the floor\, and chairs are also available. If you prefer to sit on a meditation bench\, please bring your own. Wear comfortable clothing. There will be a short break for tea\, and you are welcome to bring a simple snack. Please eat a light lunch before you arrive\, and come at 11:45 am to check in so we can begin at 12:00 \nPublic transportation: Vendome metro plus autobus #105 to Girouard and Sherbrooke. \nContact me at darylyn@truenorthinsight.org if you have any questions about this event.
URL:https://www.daryllynnross.org/event/mindfulness-and-social-engagement-an-afternoon-retreat/
LOCATION:Yoga on the Park Studio\, 5582 Sherbrooke St. West  (metro Vendome\, aut #105)\, Montreal\, Quebec\, H4A1W3\, Canada
CATEGORIES:Courses
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20180408T070000
DTEND;TZID=America/Toronto:20180411T123000
DTSTAMP:20260408T064825
CREATED:20180314T164700Z
LAST-MODIFIED:20180314T164815Z
UID:15469-1523170800-1523449800@www.daryllynnross.org
SUMMARY:Insight Meditation and Yoga for Clarity\, Compassion\, and Balance
DESCRIPTION:With David Schouela (yoga) \nDevelop a balanced spiritual path of deepening wisdom and compassion using the two ancient practices of insight meditation and yoga. Insight meditation helps you develop more calmness and clarity as you rest in the breath\, recognizing and releasing old reactive patterns. You can bring the heart of compassion toward your old habits and find yourself feeling more compassion for others as well. Yoga practice teaches you to focus attention in the body\, let go of self-judgment and attitudes of striving\, and embrace yourself with kindness. \nDaryl and David have been teaching together for six years and create a warm\, respectful and welcoming environment for learning and engagement. With meditation instructions and practices\, three daily yoga sessions\, teachings\, discussions and group exercises\, this will be a balanced and energizing retreat! All levels of experience are welcome; teachings will be both accessible and profound. \nRegistration: https://kripalu.org/presenters-programs/insight-meditation-and-yoga-clarity-compassion-and-balance \nTuition: US$295.00 \nLearn more about accommodations and pricing
URL:https://www.daryllynnross.org/event/insight-meditation-and-yoga-for-clarity-compassion-and-balance/
LOCATION:Kripalu Center for Yoga & Health\, 57 Interlaken Road\, Stockbridge\, MA 01262\, United States
CATEGORIES:Non-residential Retreat,Retreats
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20180203T114500
DTEND;TZID=America/Toronto:20180203T170000
DTSTAMP:20260408T064825
CREATED:20171223T214115Z
LAST-MODIFIED:20171223T214115Z
UID:15455-1517658300-1517677200@www.daryllynnross.org
SUMMARY:The Power of True Kindness: An Afternoon Retreat
DESCRIPTION:The presence of mindfulness infused with the warmth of a kind heart profoundly transforms our own experience of being alive and how we relate with others and with the world. Kindness brings an attitude of connection with life; the word “kind” has the same root as “kin” or family. When we are truely kind we deeply listen – to ourselves\, to others\, to life. In this afternoon retreat we will explore how we can cultivate and find our home in true kindness\, in our moment-by-moment living of our daily lives. \nThe day will include meditation instruction\, sitting and walking meditation\, guided practices and a talk and discussion\, with opportunities for questions in a warm and welcoming atmosphere. \nEveryone is welcome: beginners and more experienced practitioners. The teachings will be given in English; questions and comments in French as well as English are welcome. Space is limited! This event will be limited to 32 participants. \nRegistration Information \nCost: Sliding scale: $30 (students\, unemployed\, retired) – $40 (regular rate) – $50 (supporter rate). TNI is dedicated to offering affordable rates to all. Our sliding scale fees allow retreatants to pay according to their financial means. Please contact us if you need to request a further reduction in rate. Free-will donations (dana) to Daryl to support her teaching practice and to True North Insight will be invited at the end of the day. \nRegistrations can only be done through this website. It is not possible to register through Yoga on the Park Studio website. \nCancellation: A full refund will be given\, minus a $5 administrative fee\, if rcancellation is made up to 48 hours before the event. After that\, no refund will be given\, although you may transfer your registration to someone else. Please inform us as soon as possible if you need to cancel. \nWhat to bring: Cushions are provided for sitting on the floor and chairs are also available. If you prefer to sit on a meditation bench\, please bring your own. Wear comfortable clothing. There will be a short break for tea\, and you are welcome to bring a simple snack. Please eat a light lunch before you arrive\, and come at 11:45 am to check in so we can begin at 12:00 \nPublic transportation: Vendome metro plus autobus #105 to Girouard and Sherbrooke. \nContact us at darylyn@truenorthinsight.org if you have any questions about this event.
URL:https://www.daryllynnross.org/event/the-power-of-true-kindness-an-afternoon-retreat/
LOCATION:Yoga on the Park Studio\, 5582 Sherbrooke St. West  (metro Vendome\, aut #105)\, Montreal\, Quebec\, H4A1W3\, Canada
CATEGORIES:Non-residential Retreat,Retreats
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BEGIN:VEVENT
DTSTART;TZID=America/Montreal:20171229T153000
DTEND;TZID=America/Montreal:20180101T120000
DTSTAMP:20260408T064825
CREATED:20161127T194623Z
LAST-MODIFIED:20161127T194713Z
UID:15259-1514561400-1514808000@www.daryllynnross.org
SUMMARY:2017 New Year’s Retreat
DESCRIPTION:Welcome the New Year with reflection and intention\, silence and community\, surrounded by the beauty of Arnprior and the warmth of the Galilee Centre! Bring your cross-country skis\, snowshoes and hiking boots. We will be supported by the meditation practice\, dharma talks\, and a midnight gathering. This retreat is suitable for those familiar with vipassana practice. \nA silent weekend meditation retreat in the vipassana tradition or a MBSR course are the prerequisites.
URL:https://www.daryllynnross.org/event/2017-new-years-retreat/
LOCATION:Galilee Centre\, 398 John Street North\, Arnprior\, Ontario\, Canada
CATEGORIES:Retreats
ORGANIZER;CN="True North Insight":MAILTO:info@truenorthinsight.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20171202T114500
DTEND;TZID=America/Toronto:20171202T170000
DTSTAMP:20260408T064825
CREATED:20171018T141307Z
LAST-MODIFIED:20171018T141425Z
UID:15438-1512215100-1512234000@www.daryllynnross.org
SUMMARY:Meditating With Death as Our Teacher: An Afternoon Retreat
DESCRIPTION:Death is all around us\, inextricably woven through life. You might have lost someone close to you\, or had a brush with death through illness or an accident. Or maybe death has always seemed kind of distant. Looking with clear and fearless eyes at the truth of death is not something just for those who are aging; no one knows how\, when or with whom we will die. We only know that we will. Investigating the reality of death is not a sad or morbid topic; when we look deeply into death we live more fully\, authentically\, fearlessly and compassionately. In our society we turn away from death – we deny it and hide it from sight. In this afternoon retreat we will open our minds and hearts to what death has to teach us. \nThe day will include meditation instruction\, sitting and walking meditation\, guided practices and a talk and discussion\, with opportunities for questions in a warm and welcoming atmosphere. \nEveryone is welcome: beginners and more experienced practitioners. The teachings will be given in English; questions and comments in French as well as English are welcome. Space is limited! This event will be limited to 32 participants. \nRegistration Information \nCost: Sliding scale: $30 (students\, unemployed\, retired) – $40 (regular fee) – $50 (supporter fee). TNI is dedicated to offering affordable rates to all. Our sliding scale fees allow retreatants to pay according to their financial means. Please contact us if you need to request a further reduction in rate. Free-will donations (dana) to Daryl to support her teaching practice and to True North Insight will be invited at the end of the day. \nRegistrations can only be done through this address (clik here). It is not possible to register through Yoga on the Park Studio website. \nWhat to bring: Cushions are provided for sitting on the floor and chairs are also available. If you prefer to sit on a meditation bench\, please bring your own. Wear comfortable clothing. There will be a short break for tea\, and you are welcome to bring a simple snack.Please eat a light lunch before you arrive\, and come at 11:45 am to check in so we can begin at 12:00 \nCancellation fee: You may cancel and receive a reimbursement of your registration fee minus $5 up to 48 hours before the event begins. Please inform us as soon as possible if you need to cancel. \nPublic transportation: Vendome metro plus autobus #105 to Girouard and Sherbrooke. \nContact darylyn@truenorthinsight.org if you have any questions about this event.
URL:https://www.daryllynnross.org/event/meditating-with-death-as-our-teacher-an-afternoon-retreat/
LOCATION:Yoga on the Park Studio\, 5582 Sherbrooke St. West  (metro Vendome\, aut #105)\, Montreal\, Quebec\, H4A1W3\, Canada
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BEGIN:VEVENT
DTSTART;TZID=America/Montreal:20171123T153000
DTEND;TZID=America/Montreal:20171126T120000
DTSTAMP:20260408T064825
CREATED:20160814T031636Z
LAST-MODIFIED:20160814T031636Z
UID:15221-1511451000-1511697600@www.daryllynnross.org
SUMMARY:Abiding Mindfully in the Body: Meditation and Yoga Retreat
DESCRIPTION:Co-teacher: David Schouela (yoga) \nCome home to your body and rest mindfully. Mindfulness of the body is an invitation to open to the awareness which is already present in the body. The first mindfulness practices that the Buddha taught were attending to the body— coming back to our senses. Yoga practice will be an integral part of this silent meditation retreat as a form of meditation in motion – there will be two or three sessions of yoga each day. Mindfulness of the body provides the ground for inquiry into the habits of mind that lead to suffering\, in order to realize greater freedom and happiness. The Buddha said\, “There is one thing that\, when cultivated and regularly practiced\, leads to deep spiritual intention\, to peace\, to mindfulness and clear comprehension\, to vision and knowledge\, to a happy life here and now\, and to the culmination of wisdom and awakening.  And what is that one thing? It is mindfulness centered on the body.” \nDavid Schouela has been practicing meditation and yoga since 1996 and has been teaching yoga since 2001. David brings to his teaching the integration of Buddhist mindfulness and insight meditation with classical yoga practice. \nCLICK HERE FOR MORE INFORMATION OR TO REGISTER
URL:https://www.daryllynnross.org/event/abiding-mindfully-in-the-body-meditation-and-yoga-retreat/
LOCATION:Galilee Centre\, 398 John Street North\, Arnprior\, Ontario\, Canada
CATEGORIES:Retreats
ORGANIZER;CN="True North Insight":MAILTO:info@truenorthinsight.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20171021T100000
DTEND;TZID=America/Toronto:20171021T160000
DTSTAMP:20260408T064825
CREATED:20171002T021542Z
LAST-MODIFIED:20171002T021542Z
UID:15434-1508580000-1508601600@www.daryllynnross.org
SUMMARY:Meditation for Calmness\, Clarity and Compassion
DESCRIPTION:Having a restless\, unsettled mind is pretty common\, perhaps especially these days when there is so much distraction from social media. Insight (vipassana) meditation can give us skills to collect and calm the mind\, which helps us feel greater stability and well-being. Clarity comes when we don’t get so pulled into habits of thinking\, moods and emotions that come up\, because our minds are more calm. And we connect with a natural sense of compassion for ourselves and the world around us as we come to know our own minds with kindness and honesty. These qualities of calmness\, clarity and compassion are key developments in insight meditation practice\, and we will explore them with teachings and experiential practices during the daylong retreat. \nThe day will include meditation instruction\, sitting and walking meditation\, guided practices and a talk and discussion\, with opportunities for questions in a warm and welcoming atmosphere. \nEveryone is welcome: beginners and more experienced practitioners. Space is limited! This event will be limited to 35 participants. \nRegistration Information \nCost: Sliding scale: $25 (students\, unemployed\, retired) – $40 (regular fee) – $50 (supporter fee). TNI is dedicated to offering affordable rates to all. Our sliding scale fees allow retreatants to pay according to their financial means. Please contact us if you need to request a further reduction in rate. Free-will donations (dana) to Daryl to support her teaching practice will be invited at the end of the day. \nRegistrations can only be done through this website. It is not possible to register through Concordia website. \nWhat to bring: Cushions are provided for sitting on the floor and chairs are also available. If you prefer to sit on a meditation bench\, please bring your own. Wear comfortable clothing. There will be a 45 minute break for lunch\, and we encourage you to bring something simple which does not need to be heated. Tea will be provided. Please arrive at 9:45 am to check in so we can begin at 10:00 \nCancellation fee: You may cancel and receive a reimbursement of your registration fee minus $5 up to 48 hours before the event begins. Please inform me as soon as possible if you need to cancel at darylyn@truenorthinsight.org .
URL:https://www.daryllynnross.org/event/meditation-for-calmness-clarity-and-compassion/
LOCATION:Concordia University\, Loyola Chapel\, 7141 Sherbrooke St. West\, Montreal\, QC\, H4B 1R6
CATEGORIES:Courses
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END:VCALENDAR