BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Daryl Lynn Ross Meditation - ECPv6.15.17//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.daryllynnross.org
X-WR-CALDESC:Events for Daryl Lynn Ross Meditation
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20160313T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20161106T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20170312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20171105T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20180311T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20181104T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20190310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20191103T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:America/Montreal
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20150308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20151101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20160313T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20161106T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20170312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20171105T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20180311T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20181104T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20190310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20191103T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:Africa/Abidjan
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20160101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20150101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20180616T094500
DTEND;TZID=America/Toronto:20180616T160000
DTSTAMP:20260408T102303
CREATED:20180323T140638Z
LAST-MODIFIED:20180524T024309Z
UID:15478-1529142300-1529164800@www.daryllynnross.org
SUMMARY:Nourishing the Roots of Joy
DESCRIPTION:A tree blooms when it’s nourished with water\, sun and soil and space to grow. Joy is a blossoming of the heart with its roots in the development of awareness\, kindness and ethics. We can’t snap our fingers and make ourselves feel joy\, but we can live in ways which cause it to grow and flourish. Teachings\, meditation practices\, exercises and discussion in this daylong retreat will open our eyes to how we can each nourish the roots of joy in our lives. \nEveryone is welcome: this is suitable for beginners as well as more experienced meditators. \nRegistration Information: Registration can only be done HERE. \nMembers of Mindfulness Ottawa: a special rate for current members of $40. \nGeneral Public: $55 regular rate. Reduced rate for students\, unemployed and retired: $35. Our sliding scale fees are intended to not exclude anyone; please contact us if you need additional reduction in fee. Free-will donations (dana) to support my teaching practice will be invited at the end of the day. Space is limited to 40 participants! Register soon to ensure your place. \nCancellation policy: You may cancel and receive a reimbursement of your registration fee up to 24 hours before the event begins. After that no refund will be given but you may transfer your ticket to someone else. Please inform us as soon as possible if you need to cancel. \nWhat to bring: Please bring cushions\, benches and a yoga mat or blankets if you wish to sit on the floor. These are not provided on site. Chairs will be available. Bring a light lunch; tea will be provided. \n  \nFurther information: mindfulnessottawa@gmail.com
URL:https://www.daryllynnross.org/event/nourishing-the-roots-of-joy/
LOCATION:Carleton Memorial United Church\, 740 Melfa Crescent\, Ottawa\, ON\, K2C OP2\, Canada
CATEGORIES:Non-residential Retreat,Retreats
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20180429T094500
DTEND;TZID=America/Toronto:20180429T160000
DTSTAMP:20260408T102303
CREATED:20180323T135220Z
LAST-MODIFIED:20180323T135220Z
UID:15475-1524995100-1525017600@www.daryllynnross.org
SUMMARY:The Power of True Kindness: A Daylong Mindfulness Retreat
DESCRIPTION:The presence of mindfulness infused with the warmth of a kind heart profoundly transforms our own experience of being alive and how we relate with others and with the world. Kindness expresses an attitude of connection with life; the word “kind” has the same root as “kin” or family. When we are truely kind we deeply listen – to ourselves\, to others\, to life. In this daylong retreat we will explore how we can cultivate and find our home in true kindness\, in our moment-by-moment living of our daily lives. \nThe retreat day will include meditation instruction\, sitting and walking meditation\, guided practices and a talk and discussion\, with opportunity for questions in a warm and welcoming atmosphere. \nEveryone is welcome: beginners and more experienced practitioners. Space is limited! This event will be limited to 25 participants. \nRegistration Information \nCost: Sliding scale: $40 (students\, unemployed\, retired) – $50 (regular fee) – $60 (supporter fee). TNI is dedicated to offering affordable rates to all. Our sliding scale fees allow retreatants to pay according to their financial means. Please contact us if you need to request a further reduction in rate. Free-will donations (dana) to Daryl to support her teaching practice will be invited at the end of the day. \nRegistrations can only be done through this link. It is not possible to register through The Yoga Connection Studio website. \nWhat to bring: Cushions and blankets are provided for sitting on the floor and chairs are also available. If you prefer to sit on a bench\, please bring your own. Wear comfortable clothing. There will be a 45 minute break for lunch\, and we encourage you to bring something simple which does not need to be heated. Tea will be provided. Please arrive at 9:45 am. \nGetting to the Centre: The entrance to the Yoga Connection is through a small courtyard between ‘Fall River Fashion” and “Classy Cuts”. There is free parking on Herriott St. near the corner of Gore and Herriott. \nCancellation policy: You may cancel and receive a reimbursement of your registration fee up to 48 hours before the event begins. After that no refund will be given but you may transfer your ticket to someone else. Please inform us as soon as possible if you need to cancel. \nContact me at darylyn@truenorthinsight.org if you have any questions about this event.
URL:https://www.daryllynnross.org/event/the-power-of-true-kindness-a-daylong-mindfulness-retreat/
LOCATION:Yoga on the Park Studio\, 5582 Sherbrooke St. West  (metro Vendome\, aut #105)\, Montreal\, Quebec\, H4A1W3\, Canada
CATEGORIES:Retreats
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20180421
DTEND;VALUE=DATE:20180422
DTSTAMP:20260408T102303
CREATED:20171223T214650Z
LAST-MODIFIED:20171223T214650Z
UID:15457-1524268800-1524355199@www.daryllynnross.org
SUMMARY:Daylong Retreat
DESCRIPTION:Save the date! More information to come. \n  \n 
URL:https://www.daryllynnross.org/event/daylong-retreat/
LOCATION:Yoga on the Park Studio\, 5582 Sherbrooke St. West  (metro Vendome\, aut #105)\, Montreal\, Quebec\, H4A1W3\, Canada
CATEGORIES:Non-residential Retreat,Retreats
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20180414T114500
DTEND;TZID=America/Toronto:20180414T150000
DTSTAMP:20260408T102303
CREATED:20180323T134406Z
LAST-MODIFIED:20180323T135950Z
UID:15472-1523706300-1523718000@www.daryllynnross.org
SUMMARY:Mindfulness and Social Engagement: An Afternoon Retreat
DESCRIPTION:Mindfulness practice wakes us up to recognize the ways that we create suffering for ourselves and others. We come to see the pain and oppression in the world around us with more clarity and compassion as well. How can we respond to social concerns in ways that don’t pour more fuel on the flames? Do simple acts of kindness really makes a difference? Are there ways that we can engage with the issues of society that affirm the wisdom of inderdependence – that we’re all in this together – rather than perpetuating relationships of power and privilege? We will reflect on Buddhist teachings on social ethics and see what responses to these and other questions ring true for us. \n\n\n\n\n\nThe day will include meditation instruction\, sitting and walking meditation\, guided practices and a talk and discussion\, with opportunities for questions in a warm and welcoming atmosphere. \nEveryone is welcome: beginners and more experienced practitioners. The teachings will be given in English; questions and comments in French as well as English are welcome. Space is limited! This event will be limited to 32 participants. \nRegistration Information \nCost: Sliding scale: $30 (students\, unemployed\, retired) – $40 (regular rate) – $50 (supporter rate). TNI is dedicated to offering affordable rates to all. Our sliding scale fees allow retreatants to pay according to their financial means. Please contact us if you need to request a further reduction in rate. Free-will donations (dana) to Daryl to support her teaching practice and to True North Insight will be invited at the end of the day. \nRegistrations can only be done through this link. It is not possible to register through Yoga on the Park Studio website. \nCancellation: A full refund will be given if cancellation is made up to 48 hours before the event. After that\, no refund will be given\, although you may transfer your registration to someone else. Please inform us as soon as possible if you need to cancel. \nWhat to bring: Cushions and a few backjacks are provided for sitting on the floor\, and chairs are also available. If you prefer to sit on a meditation bench\, please bring your own. Wear comfortable clothing. There will be a short break for tea\, and you are welcome to bring a simple snack. Please eat a light lunch before you arrive\, and come at 11:45 am to check in so we can begin at 12:00 \nPublic transportation: Vendome metro plus autobus #105 to Girouard and Sherbrooke. \nContact me at darylyn@truenorthinsight.org if you have any questions about this event.
URL:https://www.daryllynnross.org/event/mindfulness-and-social-engagement-an-afternoon-retreat/
LOCATION:Yoga on the Park Studio\, 5582 Sherbrooke St. West  (metro Vendome\, aut #105)\, Montreal\, Quebec\, H4A1W3\, Canada
CATEGORIES:Courses
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20180408T070000
DTEND;TZID=America/Toronto:20180411T123000
DTSTAMP:20260408T102303
CREATED:20180314T164700Z
LAST-MODIFIED:20180314T164815Z
UID:15469-1523170800-1523449800@www.daryllynnross.org
SUMMARY:Insight Meditation and Yoga for Clarity\, Compassion\, and Balance
DESCRIPTION:With David Schouela (yoga) \nDevelop a balanced spiritual path of deepening wisdom and compassion using the two ancient practices of insight meditation and yoga. Insight meditation helps you develop more calmness and clarity as you rest in the breath\, recognizing and releasing old reactive patterns. You can bring the heart of compassion toward your old habits and find yourself feeling more compassion for others as well. Yoga practice teaches you to focus attention in the body\, let go of self-judgment and attitudes of striving\, and embrace yourself with kindness. \nDaryl and David have been teaching together for six years and create a warm\, respectful and welcoming environment for learning and engagement. With meditation instructions and practices\, three daily yoga sessions\, teachings\, discussions and group exercises\, this will be a balanced and energizing retreat! All levels of experience are welcome; teachings will be both accessible and profound. \nRegistration: https://kripalu.org/presenters-programs/insight-meditation-and-yoga-clarity-compassion-and-balance \nTuition: US$295.00 \nLearn more about accommodations and pricing
URL:https://www.daryllynnross.org/event/insight-meditation-and-yoga-for-clarity-compassion-and-balance/
LOCATION:Kripalu Center for Yoga & Health\, 57 Interlaken Road\, Stockbridge\, MA 01262\, United States
CATEGORIES:Non-residential Retreat,Retreats
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20180203T114500
DTEND;TZID=America/Toronto:20180203T170000
DTSTAMP:20260408T102303
CREATED:20171223T214115Z
LAST-MODIFIED:20171223T214115Z
UID:15455-1517658300-1517677200@www.daryllynnross.org
SUMMARY:The Power of True Kindness: An Afternoon Retreat
DESCRIPTION:The presence of mindfulness infused with the warmth of a kind heart profoundly transforms our own experience of being alive and how we relate with others and with the world. Kindness brings an attitude of connection with life; the word “kind” has the same root as “kin” or family. When we are truely kind we deeply listen – to ourselves\, to others\, to life. In this afternoon retreat we will explore how we can cultivate and find our home in true kindness\, in our moment-by-moment living of our daily lives. \nThe day will include meditation instruction\, sitting and walking meditation\, guided practices and a talk and discussion\, with opportunities for questions in a warm and welcoming atmosphere. \nEveryone is welcome: beginners and more experienced practitioners. The teachings will be given in English; questions and comments in French as well as English are welcome. Space is limited! This event will be limited to 32 participants. \nRegistration Information \nCost: Sliding scale: $30 (students\, unemployed\, retired) – $40 (regular rate) – $50 (supporter rate). TNI is dedicated to offering affordable rates to all. Our sliding scale fees allow retreatants to pay according to their financial means. Please contact us if you need to request a further reduction in rate. Free-will donations (dana) to Daryl to support her teaching practice and to True North Insight will be invited at the end of the day. \nRegistrations can only be done through this website. It is not possible to register through Yoga on the Park Studio website. \nCancellation: A full refund will be given\, minus a $5 administrative fee\, if rcancellation is made up to 48 hours before the event. After that\, no refund will be given\, although you may transfer your registration to someone else. Please inform us as soon as possible if you need to cancel. \nWhat to bring: Cushions are provided for sitting on the floor and chairs are also available. If you prefer to sit on a meditation bench\, please bring your own. Wear comfortable clothing. There will be a short break for tea\, and you are welcome to bring a simple snack. Please eat a light lunch before you arrive\, and come at 11:45 am to check in so we can begin at 12:00 \nPublic transportation: Vendome metro plus autobus #105 to Girouard and Sherbrooke. \nContact us at darylyn@truenorthinsight.org if you have any questions about this event.
URL:https://www.daryllynnross.org/event/the-power-of-true-kindness-an-afternoon-retreat/
LOCATION:Yoga on the Park Studio\, 5582 Sherbrooke St. West  (metro Vendome\, aut #105)\, Montreal\, Quebec\, H4A1W3\, Canada
CATEGORIES:Non-residential Retreat,Retreats
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Montreal:20171229T153000
DTEND;TZID=America/Montreal:20180101T120000
DTSTAMP:20260408T102303
CREATED:20161127T194623Z
LAST-MODIFIED:20161127T194713Z
UID:15259-1514561400-1514808000@www.daryllynnross.org
SUMMARY:2017 New Year’s Retreat
DESCRIPTION:Welcome the New Year with reflection and intention\, silence and community\, surrounded by the beauty of Arnprior and the warmth of the Galilee Centre! Bring your cross-country skis\, snowshoes and hiking boots. We will be supported by the meditation practice\, dharma talks\, and a midnight gathering. This retreat is suitable for those familiar with vipassana practice. \nA silent weekend meditation retreat in the vipassana tradition or a MBSR course are the prerequisites.
URL:https://www.daryllynnross.org/event/2017-new-years-retreat/
LOCATION:Galilee Centre\, 398 John Street North\, Arnprior\, Ontario\, Canada
CATEGORIES:Retreats
ORGANIZER;CN="True North Insight":MAILTO:info@truenorthinsight.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20171202T114500
DTEND;TZID=America/Toronto:20171202T170000
DTSTAMP:20260408T102303
CREATED:20171018T141307Z
LAST-MODIFIED:20171018T141425Z
UID:15438-1512215100-1512234000@www.daryllynnross.org
SUMMARY:Meditating With Death as Our Teacher: An Afternoon Retreat
DESCRIPTION:Death is all around us\, inextricably woven through life. You might have lost someone close to you\, or had a brush with death through illness or an accident. Or maybe death has always seemed kind of distant. Looking with clear and fearless eyes at the truth of death is not something just for those who are aging; no one knows how\, when or with whom we will die. We only know that we will. Investigating the reality of death is not a sad or morbid topic; when we look deeply into death we live more fully\, authentically\, fearlessly and compassionately. In our society we turn away from death – we deny it and hide it from sight. In this afternoon retreat we will open our minds and hearts to what death has to teach us. \nThe day will include meditation instruction\, sitting and walking meditation\, guided practices and a talk and discussion\, with opportunities for questions in a warm and welcoming atmosphere. \nEveryone is welcome: beginners and more experienced practitioners. The teachings will be given in English; questions and comments in French as well as English are welcome. Space is limited! This event will be limited to 32 participants. \nRegistration Information \nCost: Sliding scale: $30 (students\, unemployed\, retired) – $40 (regular fee) – $50 (supporter fee). TNI is dedicated to offering affordable rates to all. Our sliding scale fees allow retreatants to pay according to their financial means. Please contact us if you need to request a further reduction in rate. Free-will donations (dana) to Daryl to support her teaching practice and to True North Insight will be invited at the end of the day. \nRegistrations can only be done through this address (clik here). It is not possible to register through Yoga on the Park Studio website. \nWhat to bring: Cushions are provided for sitting on the floor and chairs are also available. If you prefer to sit on a meditation bench\, please bring your own. Wear comfortable clothing. There will be a short break for tea\, and you are welcome to bring a simple snack.Please eat a light lunch before you arrive\, and come at 11:45 am to check in so we can begin at 12:00 \nCancellation fee: You may cancel and receive a reimbursement of your registration fee minus $5 up to 48 hours before the event begins. Please inform us as soon as possible if you need to cancel. \nPublic transportation: Vendome metro plus autobus #105 to Girouard and Sherbrooke. \nContact darylyn@truenorthinsight.org if you have any questions about this event.
URL:https://www.daryllynnross.org/event/meditating-with-death-as-our-teacher-an-afternoon-retreat/
LOCATION:Yoga on the Park Studio\, 5582 Sherbrooke St. West  (metro Vendome\, aut #105)\, Montreal\, Quebec\, H4A1W3\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Montreal:20171123T153000
DTEND;TZID=America/Montreal:20171126T120000
DTSTAMP:20260408T102303
CREATED:20160814T031636Z
LAST-MODIFIED:20160814T031636Z
UID:15221-1511451000-1511697600@www.daryllynnross.org
SUMMARY:Abiding Mindfully in the Body: Meditation and Yoga Retreat
DESCRIPTION:Co-teacher: David Schouela (yoga) \nCome home to your body and rest mindfully. Mindfulness of the body is an invitation to open to the awareness which is already present in the body. The first mindfulness practices that the Buddha taught were attending to the body— coming back to our senses. Yoga practice will be an integral part of this silent meditation retreat as a form of meditation in motion – there will be two or three sessions of yoga each day. Mindfulness of the body provides the ground for inquiry into the habits of mind that lead to suffering\, in order to realize greater freedom and happiness. The Buddha said\, “There is one thing that\, when cultivated and regularly practiced\, leads to deep spiritual intention\, to peace\, to mindfulness and clear comprehension\, to vision and knowledge\, to a happy life here and now\, and to the culmination of wisdom and awakening.  And what is that one thing? It is mindfulness centered on the body.” \nDavid Schouela has been practicing meditation and yoga since 1996 and has been teaching yoga since 2001. David brings to his teaching the integration of Buddhist mindfulness and insight meditation with classical yoga practice. \nCLICK HERE FOR MORE INFORMATION OR TO REGISTER
URL:https://www.daryllynnross.org/event/abiding-mindfully-in-the-body-meditation-and-yoga-retreat/
LOCATION:Galilee Centre\, 398 John Street North\, Arnprior\, Ontario\, Canada
CATEGORIES:Retreats
ORGANIZER;CN="True North Insight":MAILTO:info@truenorthinsight.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20171021T100000
DTEND;TZID=America/Toronto:20171021T160000
DTSTAMP:20260408T102303
CREATED:20171002T021542Z
LAST-MODIFIED:20171002T021542Z
UID:15434-1508580000-1508601600@www.daryllynnross.org
SUMMARY:Meditation for Calmness\, Clarity and Compassion
DESCRIPTION:Having a restless\, unsettled mind is pretty common\, perhaps especially these days when there is so much distraction from social media. Insight (vipassana) meditation can give us skills to collect and calm the mind\, which helps us feel greater stability and well-being. Clarity comes when we don’t get so pulled into habits of thinking\, moods and emotions that come up\, because our minds are more calm. And we connect with a natural sense of compassion for ourselves and the world around us as we come to know our own minds with kindness and honesty. These qualities of calmness\, clarity and compassion are key developments in insight meditation practice\, and we will explore them with teachings and experiential practices during the daylong retreat. \nThe day will include meditation instruction\, sitting and walking meditation\, guided practices and a talk and discussion\, with opportunities for questions in a warm and welcoming atmosphere. \nEveryone is welcome: beginners and more experienced practitioners. Space is limited! This event will be limited to 35 participants. \nRegistration Information \nCost: Sliding scale: $25 (students\, unemployed\, retired) – $40 (regular fee) – $50 (supporter fee). TNI is dedicated to offering affordable rates to all. Our sliding scale fees allow retreatants to pay according to their financial means. Please contact us if you need to request a further reduction in rate. Free-will donations (dana) to Daryl to support her teaching practice will be invited at the end of the day. \nRegistrations can only be done through this website. It is not possible to register through Concordia website. \nWhat to bring: Cushions are provided for sitting on the floor and chairs are also available. If you prefer to sit on a meditation bench\, please bring your own. Wear comfortable clothing. There will be a 45 minute break for lunch\, and we encourage you to bring something simple which does not need to be heated. Tea will be provided. Please arrive at 9:45 am to check in so we can begin at 10:00 \nCancellation fee: You may cancel and receive a reimbursement of your registration fee minus $5 up to 48 hours before the event begins. Please inform me as soon as possible if you need to cancel at darylyn@truenorthinsight.org .
URL:https://www.daryllynnross.org/event/meditation-for-calmness-clarity-and-compassion/
LOCATION:Concordia University\, Loyola Chapel\, 7141 Sherbrooke St. West\, Montreal\, QC\, H4B 1R6
CATEGORIES:Courses
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Abidjan:20170928T153000
DTEND;TZID=Africa/Abidjan:20171001T120000
DTSTAMP:20260408T102303
CREATED:20160814T030749Z
LAST-MODIFIED:20170925T134035Z
UID:15219-1506612600-1506859200@www.daryllynnross.org
SUMMARY:*CANCELLED* Mindfulness: Remembering to be Present and Kind
DESCRIPTION:This silent retreat will introduce Buddhist teachings on mindfulness clearly and practically. A warm and compassionate approach\, guided meditations\, pointers on sitting posture and opportunities to ask questions will make this an accessible retreat.  Giving oneself and others the “gift of silence” i.e. not speaking except during meetings with the teacher and times for Q&A\, enables retreatants to enter into their inner experience and allows the mind to become more settled. Participants will be offered guidance to bring mindfulness into daily life to meet our relationships\, work and responsibilities with awareness and an open heart. \nThis retreat welcomes beginners and those with some experience. \nCLICK HERE FOR MORE INFORMATION OR TO REGISTER
URL:https://www.daryllynnross.org/event/mindfulness-remembering-to-be-present-and-kind/
LOCATION:Quebec
CATEGORIES:Retreats
ORGANIZER;CN="True North Insight":MAILTO:info@truenorthinsight.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20170812T114500
DTEND;TZID=America/Toronto:20170812T170000
DTSTAMP:20260408T102303
CREATED:20170731T140145Z
LAST-MODIFIED:20170731T153254Z
UID:15281-1502538300-1502557200@www.daryllynnross.org
SUMMARY:Waking Up in Our Lives: Living Meditation (an afternoon retreat)
DESCRIPTION:Doing meditation practice in a quiet room by ourselves or with others gives us a way to ground ourselves\, find some inner space and learn to not get so hooked by our habitual reactions. Another important dimension of practice is living with mindfulness and compassion in everyday relationships and activities. \nAs meditation deepens it becomes a way of life: we bring more calm and kindness into our relationships and activities\, and the challenging people and moments can be opportunities to see where we are still stuck in old habits.We recognize that everyone and every situation can teach us to become more aware and compassionate. Life itself becomes our practice. \nThe afternoon retreat will include meditation instruction\, sitting and walking meditation\, guided practices and a talk and discussion\, with opportunity for questions in a warm and welcoming atmosphere. \nEveryone is welcome: beginners and more experienced practitioners. The teachings will be given in English; questions and comments in French are welcome. Space is limited! This event will be limited to 32 participants. \nRegistration Information: \nCost: Sliding scale: $30 (students\, unemployed\, retired) – $40 (regular fee) – $50 (supporter fee). TNI is dedicated to offering affordable rates to all. Our sliding scale fees allow retreatants to pay according to their financial means. Please contact us if you need to request a further reduction in rate. Free-will donations (dana) to Daryl and to True North Insight will be invited at the end of the day. \nWhat to bring: Cushions and blankets are provided for sitting on the floor and chairs are also available at the studio. If you prefer to sit on a bench\, please bring your own. Wear comfortable clothing. There will be a 15 minute tea break\, and you are welcome to bring a light snack. \nCancellation: You may cancel and receive a reimbursement of your registration payment minus a $5 administrative fee up to 48 hours before the event begins. After that there is no reimbursement\, but you can transfer your ticket if someone you know will take your place. Please inform us as soon as possible if you need to cancel. \nContact us at darylyn@truenorthinsight.org if you have any questions.
URL:https://www.daryllynnross.org/event/waking-up-in-our-lives-living-meditation-an-afternoon-retreat/
LOCATION:Yoga on the Park Studio\, 5582 Sherbrooke St. West  (metro Vendome\, aut #105)\, Montreal\, Quebec\, H4A1W3\, Canada
CATEGORIES:Non-residential Retreat
ORGANIZER;CN="True North Insight":MAILTO:info@truenorthinsight.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Montreal:20170719T153000
DTEND;TZID=America/Montreal:20170723T120000
DTSTAMP:20260408T102303
CREATED:20160814T025937Z
LAST-MODIFIED:20160814T030839Z
UID:15218-1500478200-1500811200@www.daryllynnross.org
SUMMARY:The Heart of the Buddha’s Teachings
DESCRIPTION:Anatta\, or non-self\, is the jewel at the heart of the Buddha’s teachings. It is not a cold and nihilistic teaching as some imagine; rather it points to the heart-mind that is boundless\, compassionate and intimately connected with life. The Buddha began his lifetime of teaching by giving attention to the reality of human suffering and the potential for liberation. The elaborate self-identities we construct are in actuality the root of suffering. Within the support of the retreat framework\, we will move into more ease and presence within body\, heart and mind\, and will meditatively inquire into the ways we define ourselves and our experience\, in order to see through and live beyond these ego identities. The way of liberation pointed out by the Buddha is open and available to us. \nFor retreatants with at least one prior vipassana retreat. \nThere will be an optional Feldenkrais movement session (Awareness Through Movement) taught by Janet Maxwell. \nCLICK HERE FOR MORE INFORMATION OR TO REGISTER
URL:https://www.daryllynnross.org/event/the-heart-of-the-buddhas-teachings/
LOCATION:Galilee Centre\, 398 John Street North\, Arnprior\, Ontario\, Canada
CATEGORIES:Retreats
ORGANIZER;CN="True North Insight":MAILTO:info@truenorthinsight.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Montreal:20170608T153000
DTEND;TZID=America/Montreal:20170611T120000
DTSTAMP:20260408T102303
CREATED:20160814T025424Z
LAST-MODIFIED:20160814T025424Z
UID:15217-1496935800-1497182400@www.daryllynnross.org
SUMMARY:The Dharma of Relationships
DESCRIPTION:  \nCo-teacher: Jean Esther  \nPossibly the most challenging and important part of life into which we bring our practice of mindfulness is the arena of relationships. Our intimate relations\, colleagues at work\, friends and even neighbors call us to be present in the moment and respond with authenticity and heart. Yet relationships are often the very context in which reactive patterns are triggered\, and we bring to these encounters the pain of old baggage. In this retreat Daryl Lynn Ross and Jean Esther will explore how to be intimate with ourselves\, and authentic and compassionate in how we relate with others. The retreat schedule will include sessions of mindful speaking as well as times of silence\, all engaged in with a spirit of kindness. Sitting and walking meditation\, teachings\, and discussions about practice will round out the retreat schedule. Although this retreat is not designed specifically for couples\, people may choose to come as partners – straight\, gay\, queer all welcome – although room sharing as couples will not be allowed. \nCLICK HERE FOR MORE INFORMATION OR TO REGISTER \nJean Esther\, MSW began training in meditation in 1975. Since 1982\, she has trained in the Buddhist Theradavan  tradition  with renowned senior lay teachers as well as Burmese and Western Monastics.  She has engaged in intensive teacher training in both Vipassana practice and non-dual awareness. Her teaching is informed by over 35 years of practice as a psychotherapist integrating spiritual inquiry\, psychological understanding and body awareness rooted in the ancient teachings of love and wisdom. Jean teaches at Insight Meditation Society in Barre\, MA\, Insight Meditation Center of Pioneer Valley in Western Ma\, IBME teen retreats as well as various locations across the US and Canada. \n  \n 
URL:https://www.daryllynnross.org/event/the-dharma-of-relationships/
LOCATION:Galilee Centre\, 398 John Street North\, Arnprior\, Ontario\, Canada
CATEGORIES:Retreats
ORGANIZER;CN="True North Insight":MAILTO:info@truenorthinsight.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Abidjan:20170409T193000
DTEND;TZID=Africa/Abidjan:20170412T110000
DTSTAMP:20260408T102303
CREATED:20170205T013813Z
LAST-MODIFIED:20170205T013941Z
UID:15273-1491766200-1491994800@www.daryllynnross.org
SUMMARY:Meditation and Yoga for Embodied Presence
DESCRIPTION:For all levels. \nMeditation and yoga are mutually supportive awareness practices that serve to deepen insight. You can practice yoga as meditation-in-motion\, and practice insight meditation to bring the quality of compassionate self-observation to your sensory and mental experiences. Together\, these techniques help you recognize the changing nature of your sensations\, thoughts\, mental states\, and reactive patterns. When you release identification with your habits\, those habits no longer drive you. \nIn a silent retreat suitable for both beginners and those with meditation and yoga experience\, cultivate embodied presence through sitting and walking meditation and three yoga sessions each day. There will be opportunities to ask questions and discuss your practice with the meditation teacher in small-group meetings and individually\, by request. \n  \nCo-Teacher: David Schouela \nDavid Schouela\, RYT 500\, is a Kripalu Yoga teacher whose current primary focus is teaching yoga to teens and adults with complex trauma and chronic treatment-resistant PTSD. David is on the teaching faculty for the Trauma Sensitive Yoga certificate program offered through the Trauma Center at JRI in Brookline\, Massachusetts. He is also a cofounder and board member of True North Insight Meditation Center in Quebec\, Canada. David provides training on yoga and meditation as scientifically supported healing modalities for stress-related conditions\, and as means of liberating body\, mind\, and heart. \n  \nTotal housing costs for all program nights; meals included: \n\nDormitory: US$261.00\nStandard: US$345.00\nStandard Plus: US$525.00 and up
URL:https://www.daryllynnross.org/event/meditation-and-yoga-for-embodied-presence/
LOCATION:Kripalu Center for Yoga & Health\, 57 Interlaken Road\, Stockbridge\, MA 01262\, United States
CATEGORIES:Retreats
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Abidjan:20170318T120000
DTEND;TZID=Africa/Abidjan:20170318T170000
DTSTAMP:20260408T102303
CREATED:20170205T011800Z
LAST-MODIFIED:20170205T011800Z
UID:15271-1489838400-1489856400@www.daryllynnross.org
SUMMARY:Finding Our Way Through Loss and Grief to Peace - An Afternoon Retreat
DESCRIPTION:Loss is part of life; no one escapes change and loss. Some losses are felt intensely; it may feel difficult to find our way forward in life. We might not know how to continue on when someone we love has died\, a relationship ends or if a dream or vision no longer seems possible. Or we may be caught in a tangle of “if only” thoughts. This retreat will explore how to be open to creativity\, love and joy in our lives while compassionately accepting the pain and confusion of loss. We will learn practices to be intimately present within ourselves\, in wholeness and stability. Contemplation of the universality of loss and cultivation of forgiveness and acceptance will also be a part of our day. \nThe afternoon retreat will include meditation instruction\, sitting and walking meditation\, guided practice of compassion\, discussion and opportunity for questions in a warm and welcoming atmosphere. \nEveryone is welcome: beginners and more experienced practitioners. Space is limited! This event will be limited to 32 participants. \nThe teachings and instructions will be given in English. Questions and comments in French are welcome. \nRegistration Information \nCost: Sliding scale: $30 (student/ unemployed/ retired) – $40 (regular rate) – $50 (supporter rate). TNI is dedicated to offering affordable rates to all. Our sliding scale fees allow retreatants to pay according to their financial means. Please contact us if you need to request a further reduction in rate. Donations to Daryl to support her teaching practice will be invited at the end of the day. \nWhat to bring: Cushions and blankets are provided for sitting on the floor and chairs are also available. If you prefer to sit on a bench\, please bring your own. Wear comfortable clothing. If you wish\, you may bring a light snack to have during the tea break. Please arrive at 11:45 pm. \nCancellation fee: You may cancel and receive a reimbursement of your registration fee up to 48 hours before the event begins. Please inform us as soon as possible if you need to cancel. \nContact us at darylyn@truenorthinsight.org if you have any questions about this event.
URL:https://www.daryllynnross.org/event/finding-our-way-through-loss-and-grief-to-peace-an-afternoon-retreat/
LOCATION:Yoga on the Park Studio\, 5582 Sherbrooke St. West  (metro Vendome\, aut #105)\, Montreal\, Quebec\, H4A1W3\, Canada
CATEGORIES:Non-residential Retreat
ORGANIZER;CN="True North Insight":MAILTO:info@truenorthinsight.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Montreal:20170304T110000
DTEND;TZID=America/Montreal:20170304T170000
DTSTAMP:20260408T102303
CREATED:20170127T135552Z
LAST-MODIFIED:20170127T135552Z
UID:15265-1488625200-1488646800@www.daryllynnross.org
SUMMARY:Acceptance\, Love and Compassion in Meditation: A Daylong Retreat
DESCRIPTION:Insight Meditation is a practice of attention and awareness that brings a kind\, non-judging and compassionate presence to our inner experience\, our relationships and the way we engage with the world. It is not a cold and demanding gaze\, driving us towards perfectionism; rather it is learning to accept and attend to whatever our experience may be. By staying open and present we come to realize its impermanent nature. We may feel grief\, wanting\, fear or anger but we do not need to be overwhelmed and consumed by them. It is not who we are; we are the space of awareness within which it is known and received. \nThe afternoon retreat will include meditation instruction\, sitting and walking meditation\, guided practices of loving-kindness and compassion\, discussion and opportunity for questions in a warm and welcoming atmosphere. \nEveryone is welcome: beginners and more experienced practitioners. Space is limited! This event will be limited to 22 participants. \nRegistration Information \nCost: Sliding scale: $45 (students\, unemployed\, retired) – $60 (regular fee) – $75 (supporter fee). TNI is dedicated to offering affordable rates to all. Our sliding scale fees allow retreatants to pay according to their financial means. Please contact us if you need to request a further reduction in rate. Free-will donations (dana) to Daryl to support her teaching practice will be invited at the end of the day. \nRegistrations can only be done through this website. It is not possible to register through The Yoga Connection Studio website. \nWhat to bring: Cushions and blankets are provided for sitting on the floor and chairs are also available. If you prefer to sit on a bench\, please bring your own. Wear comfortable clothing. There will be a 30 minute break for lunch\, and we encourage you to bring something simple which does not need to be heated. Tea will be provided. Please arrive at 10:45 am. \nCancellation fee: You may cancel and receive a reimbursement of your registration fee up to 48 hours before the event begins. Please inform us as soon as possible if you need to cancel. \nContact us at darylyn@truenorthinsight.org if you have any questions about this event.
URL:https://www.daryllynnross.org/event/acceptance-love-and-compassion-in-meditation-a-daylong-retreat/
LOCATION:The Yoga Connection\, 39 Gore Street\, Perth\, ON\, K7H 1H4\, Canada
CATEGORIES:Courses
ORGANIZER;CN="True North Insight":MAILTO:info@truenorthinsight.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Montreal:20161117T153000
DTEND;TZID=America/Montreal:20161120T120000
DTSTAMP:20260408T102303
CREATED:20160801T000140Z
LAST-MODIFIED:20161202T145026Z
UID:15211-1479396600-1479643200@www.daryllynnross.org
SUMMARY:Presence with Body: Discovering Stability\, Ease and Freedom – Meditation and Yoga Retreat
DESCRIPTION:  \nCo-teacher: David Schouela (yoga) \nThe first mindfulness practices that the Buddha taught were being attentive to our experience in the body—coming to our senses. In this meditation retreat\, yoga practice (guided by David Schouela) will be an integral part of the retreat\, and will be a form of meditation in motion. There will be two or three sessions of yoga each day. \nThis retreat will be an opportunity to calm and steady the heart/mind to provide the necessary conditions for liberating insight. Being present in mindfulness of the body provides the grounding for deeper inquiry into the habits of mind that lead to suffering\, so that these habits no longer drive us. \nThere will be an opportunity to ask questions and discuss your practice with Daryl in small group meetings\, and individually\, by request. \n  \nDavid Schouela has been practicing meditation and yoga since 1996 and has been teaching yoga since 2001. David brings to his teaching the integration of Buddhist mindfulness and insight meditation with classical yoga practice. \n  \nCLICK HERE FOR MORE INFORMATION OR TO REGISTER\n 
URL:https://www.daryllynnross.org/event/presence-with-body-discovering-stability-ease-and-freedom-meditation-and-yoga-retreat/
LOCATION:Galilee Centre\, 398 John Street North\, Arnprior\, Ontario\, Canada
CATEGORIES:Retreats
ORGANIZER;CN="True North Insight":MAILTO:info@truenorthinsight.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20160930
DTEND;VALUE=DATE:20161003
DTSTAMP:20260408T102303
CREATED:20160909T021930Z
LAST-MODIFIED:20160909T021930Z
UID:15229-1475193600-1475452799@www.daryllynnross.org
SUMMARY:Mindfulness Ottawa Non-Residential Retreat
DESCRIPTION:Friday\, Sept. 30th to Sunday\, October 2nd\, 2016\nat The Royal Ottawa Mental Health Centre\, 1145 Carling Ave. Ottawa rm.1420\nFriday evening 7:00-8:30 pm.\n“Being at Peace with Change: Inner Balance through Mindfulness Practice”\n$25.00 at the door or buy as part of weekend retreat\nSaturday and Sunday (pre-registration required)\n“Meditation: From our Seat into our Lives-with all the Joys\, Sorrows and Stresses”\nSaturday 9:30 am to 3:30 pm (bring a lunch); Sunday 9:30 am to 12:30 pm\n$90 for entire retreat including Friday evening\, $75 weekend only\nregister on the web site: http://mindfulnessottawa.ning.com\nOr mail in registration fees to: Zsofia Grandpierre-227 Claridge Dr.\, Ottawa\, K2J5V8
URL:https://www.daryllynnross.org/event/mindfulness-ottawa-non-residential-retreat/
LOCATION:The Royal Ottawa Mental Health Centre\, 1145 Carling Ave\, Ottawa\, Ontario\, K1Z7K4\, Canada
CATEGORIES:Non-residential Retreat,Retreats
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Montreal:20160917T123000
DTEND;TZID=America/Montreal:20160917T173000
DTSTAMP:20260408T102303
CREATED:20160815T165609Z
LAST-MODIFIED:20160821T232847Z
UID:15222-1474115400-1474133400@www.daryllynnross.org
SUMMARY:*DAYLONG RETREAT* At Peace with Change
DESCRIPTION:12:30 to 5:30 (registration 12:15 if not pre-registered)\nCost: $25 (students and unemployed) /$35 /$50 – sliding scale\, plus donation to teacher.\n\nThe retreat includes meditation instruction\, sitting and moving meditation\, silence\, Buddhist Teachings\, Q&A. \nBeginners and experienced welcome! \nAt Yoga on the Park\, 5582 Sherbrooke St.\, W.\, Montreal \nFor more information and to register click on link below:\n \nAttend Event
URL:https://www.daryllynnross.org/event/daylong-retreat-at-peace-with-change/
LOCATION:Quebec
CATEGORIES:Retreats
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Montreal:20160806T160000
DTEND;TZID=America/Montreal:20160811T130000
DTSTAMP:20260408T102303
CREATED:20160731T234402Z
LAST-MODIFIED:20160731T234619Z
UID:15204-1470499200-1470920400@www.daryllynnross.org
SUMMARY:Toronto Teen Retreat | Ages 15–19
DESCRIPTION:  \nCo-teached by Jean Esther\, Daryl Lynn Ross & Steve Chadwick \nCo-sponsored by iBme\, True North Insight and Mindfulness Everyday \n  \nRetreat Description\nCome unplug and tune in! Participants learn self-awareness\, mindful communication\, and techniques to calm and focus the mind – the foundations for success in all areas of life. We spend time each day learning mindfulness meditation — a scientifically proven practice that builds emotional resilience\, inner strength and well being. \nTeens also participate in small group discussions\, yoga and creative workshops – including arts\, nature\, and mindful sports activities. And there’s lots of free time to connect with new friends in a safe and accepting space. Many hesitant teens walk away saying it was one of the best experiences of their lives. \nLet’s enjoy a retreat experience of the highest quality. Retreat teachers and staff are senior experts in their fields\, drawing on decades of experience. The teen to staff ratio on every retreat is 2 or 3 to 1\, ensuring that your teen receives exceptional support and mentoring. The skills and experiences that teens gain on retreat are unparalleled and go on to support them throughout the rest of their lives. Our testimonials from parents and teens speak for themselves. \n\nTuition and Scholarships\nThis retreat welcomes teens from all racial/ethnic groups\, sex and gender identities\, abilities\, and religions. Mindfulness creates a foundation for conversations that support understanding and deepen our connection to one another. . \nTuition is $900. The guideline for scholarships is for participants to pay 1% of annual family income for weeklong retreats up to the full tuition. \nDonations: To make a gift in support of scholarships\, please visit our giving page. Your generosity is deeply appreciated. \n\nFor more information or to register\, please email contact@ibme.info or call 416.570.4787\n 
URL:https://www.daryllynnross.org/event/toronto-teen-retreat-ages-15-19/
LOCATION:Quebec
CATEGORIES:Retreats
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20160401
DTEND;VALUE=DATE:20160404
DTSTAMP:20260408T102303
CREATED:20160118T225339Z
LAST-MODIFIED:20160220T010411Z
UID:34-1459468800-1459727999@www.daryllynnross.org
SUMMARY:Introduction to Insight Meditation: A Welcome to Beginners and Returners
DESCRIPTION:This silent retreat will offer an introduction to basic Buddhist teachings\, to insight meditation and to practice in a retreat context. Guided meditations\, pointers on sitting posture and opportunities to ask questions will make this an accessible retreat for meditators in beginning stages of practice. Participants will be offered guidance to bring the practice into daily life to meet our relationships\, work and responsibilities with mindfulness and an open heart. \n  \nThere will be an opportunity to ask questions and discuss your practice with Daryl in small group meetings\, and individually\, by request. \n  \nRegistration Information\n  \nLOCATION: Galilee Centre\, 398 John Street North\, Arnprior\, Ontario. \n  \nARRIVAL TIME: 3:30-5:30 pm\, Friday\, April 1. The retreat will conclude by lunch on Sunday\, April 3. Everyone is welcome to stay for lunch. \n  \nCOST: TNI is dedicated to offering affordable rates to all. We offer a sliding scale with low\, mid and high rates that allow retreatants to pay according to their means. Paying at the low rate covers the minimum expense of holding a retreat. The high rate helps ensure TNI’s viability as an organization. The deposit is included in all of our fees. \n  \n\nSliding Scale:\n$260 – $285 – $315\nDeposit:\n$130\n  \n\n  \n\nClick here to register\n 
URL:https://www.daryllynnross.org/event/introduction-to-insight-meditation-a-welcome-to-beginners-and-returners/
LOCATION:Galilee Centre\, 398 John Street North\, Arnprior\, Ontario\, Canada
CATEGORIES:Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.daryllynnross.org/wp-content/uploads/2014/03/bronze_tara_left_hand_0639_1.jpg
END:VEVENT
END:VCALENDAR