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July 2020
Simple, Profound and Liberating: Discovering the Essence of Dharma
Vast numbers of wonderful books and discourses have been written and spoken about Buddhist teachings, yet the essence of the practice is profoundly simple and miraculously liberating. When we wholeheartedly open to the unfolding of life as it is, not turning away, distracting ourselves or...
Find out more »August 2020
Young Adult Retreat
This retreat is specifically for young adults, aged 18 to 28. It offers meditation instruction, sitting and walking meditation periods, facilitated discussion groups, meditative arts, and times of silence observed through the day. The atmosphere is warm, contemplative and joyful, supporting participants as they cultivate their inner wisdom and heart...
Find out more »November 2020
Abiding Mindfully in the Body: Meditation and Yoga Retreat
The Buddha said, "There is one thing that, when cultivated and regularly practiced, leads to deep spiritual intention, to peace, to mindfulness and clear comprehension, to vision and knowledge, to a happy life here and now, and to the culmination of wisdom and awakening. And what is that one thing? It is mindfulness centered on the body." The first mindfulness practices that the Buddha taught were attending to the body— coming to...
Find out more »December 2020
2020 New Year’s Retreat
Welcome the New Year with reflection and intention, silence and community, surrounded by the beauty of Arnprior and the warmth of the Galilee Centre! Bring your cross-country skis, snowshoes and hiking boots. We will be supported by the meditation practice, dharma talks, and...
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